Mango Avocado Shrimp Salad & Spicy Mango Dressing
Mango Avocado Shrimp Salad & Spicy Mango Dressing - A hearty and delicious tropical salad with summer fruits and vegetables tossed with a creamy spicy mango dressing . Simply Delicious!!!
Servings 5
Calories 342kcal
Ingredients
Spicy Mango dressing
- 1 medium Orange
- 2 cups mango cubes
- 1 Lemon
- 1 Lime
- 1 teaspoon minced garlic
- ¼ cup small diced onion
- 1 teaspoon cumin
- ¼ cup olive oil
- 1 Tablespoon honey
- Hot Sauce siracha
- .2 Tablespoons fresh herbs cilantro or parsley
- Salt and pepper to taste
Salad
- 1 pound medium shrimp peeled deveined
- 3-4 cups lettuce spring leafy greens or your choice
- 1 large Avocado diced
- 1-2 large ripe mango peeled cubed
- 1 cup or more cherry tomatoes halved
Instructions
- Add mango into a blender together with juice from orange, lemon and lime into a blender. Add cumin, honey, garlic, oil and hot sauce. Blend until puree. Throw in onions and herbs pulse just to mix. Salt and pepper. Adjust dressing thickness with lemon, oil and/or orange.
- Refrigerate until ready to use.
- Coat pan with cooking spray. Saute shrimp with salt and pepper or favorite seasoning – about 4-5 minutes. Set aside and let it cool. In a large plate arrange romaine lettuce, shrimp, avocados, and tomatoes. Serve with bread and the mango dressing on the side.
Nutrition
Calories: 342kcal | Carbohydrates: 26g | Protein: 21g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 228mg | Sodium: 718mg | Potassium: 614mg | Fiber: 6g | Sugar: 17g | Vitamin A: 1195IU | Vitamin C: 69.8mg | Calcium: 179mg | Iron: 3.2mg