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Mango Lemonade

Mangoes are made for summer. This mango lemonade here is so refreshing, so juicy, and so deliciously tropical. A perfect drink to cool down this summer!
Course Drinks
Cuisine Caribbean
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 -3
Calories 270kcal
Author Imma

Ingredients

  • 2 cups (330 g) mango chopped
  • ½ cup (122 g) lemon juice
  • 2 tablespoon (58 ml) lime juice

Simple Syrup

  • ¾ cup (150 g) sugar replace with honey, or any sweetener
  • 2 cups (474 ml) water cold water or more
  • Mint leaves Optional
  • Moscato/ Rum – Optional

Instructions

Easy Method

  • Puree mango, lime and/or lemon Juice, sugar and about a cup of water. Remove adjust with more water.
  • Pour over ice.

Simple Syrup Method

  • In a medium saucepan combine sugar and water. Bring to a boil; keep stirring, until sugar has dissolved- about 5-7 minutes. Throw in mint if using any. Let it cool
  • Place mango chunks in a blender and blend until puree- remove and set aside

Mango Lemonade

  • Pour in a large pitcher, followed by lemon and lime Juice. Then add syrup to taste. Stir until everything comes together. Add alcohol , if including, adjust with cold water, if need be.
  • Chill or serve with ice cubes.

Notes

  1. Frozen Mango pulp works as well

Nutrition

Calories: 270kcal | Carbohydrates: 70g | Protein: 1g | Sodium: 2mg | Potassium: 226mg | Fiber: 1g | Sugar: 66g | Vitamin A: 1190IU | Vitamin C: 58.7mg | Calcium: 12mg | Iron: 0.2mg