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Trinidad Macaroni Pie

This is baked mac and cheese the Caribbean Way, with loads of flavor. Add a little spice to your life, my friend. Comfort food has never tasted so good!
Course dinner, Main
Cuisine Caribbean
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 8
Calories 289kcal
Author Imma

Ingredients

  • 8 ounces (226g) macaroni, uncooked
  • 2 tablespoons (28g) unsalted butter
  • 1-2 tablespoon jalapenos, seeded and minced
  • 1 teaspoon (3g) minced garlic
  • ½ teaspoon (2g) smoked paprika
  • 1 teaspoon (1g) thyme
  • ½ cup onion, finely diced
  • 1 tablespoon (9g) flour
  • 1 
 cup (240ml) evaporated milk
  • 1 egg
  • 4 ounces (113g) mozzarella cheese, grated
  • 4 ounces (113g)

    sharp cheddar cheese
,

    grated
  • 1 
 teaspoon (7g) salt (I used Creole salt)
  • ½ 
 teaspoon (2g) white pepper
  • ½ teaspoons (2g) dry mustard (optional)

Instructions

  • Cook the macaroni per package directions. Be sure to salt the water before cooking.
  • While the macaroni is cooking, melt the butter in a saucepan and sauté the garlic, thyme, jalapeno pepper, and smoked paprika for about a minute.
  • Add the onions and continue cooking for about a minute more.
  • Next, add the flour and whisk until blended. Gradually add the milk and bring it to a boil, simmering and stirring until the mixture thickens.
  • Remove about ¼ cup of the mixture. Let it cool for a few minutes before slowly whisking in the egg so it doesn't curdle.
  • Dump the tempered egg back into the pan and mix well to incorporate all ingredients. Stir in more than half of the cheese, leaving some to sprinkle on top.
  • Drain the macaroni, add it to the sauce, and stir until coated. 
  • Add the mustard and white pepper. Taste it and adjust the seasonings as needed.
  • Transfer everything to a greased 2-quart baking dish or a 13"x9" baking dish.
  • Sprinkle the remaining cheese on top. Bake, uncovered, at 350℉ (180℃) for 20 -30 minutes or until heated through.

Notes

  • If you would like super creamy macaroni pie, add an extra ½ cup of whole milk. I usually double the recipe and top it with more jalapeño.
  • This recipe is not too firm nor too creamy. It's just right. Gooey enough when it comes out of the oven and firm enough to slice when it cools down.
  • Don't overcook the pasta. You want your pasta al dente because you'll be baking it. Overcooked macaroni pie isn't very tasty.
  • Pre-shredded cheeses have anti-caking agents that make them less melty. Please take the time to grate block cheese.
  • If your pasta is done before the sauce, drain it in a colander and toss it with just a bit of olive oil to keep it from sticking together or swelling. Leave it in the colander until your cheese sauce is ready so any extra liquid can drain off.
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition

Serving: 240g | Calories: 289kcal | Carbohydrates: 28g | Protein: 14g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 60mg | Sodium: 461mg | Potassium: 221mg | Fiber: 2g | Sugar: 5g | Vitamin A: 605IU | Vitamin C: 5mg | Calcium: 307mg | Iron: 1mg