Braaibroodjie (South African Grilled Cheese Sandwich)
Braaibroodjie (South African Grilled Cheese Sandwich)- Am going to give you one more reason to fire up the grill this season.
Servings 4 -5
- 2-3 Large Onion Sliced
- 3-4 Fresh Sliced Tomatoes
- Mango Chutney Homemade chutney here
- 8 Slices or more good-quality bread White, Wheat
- 8 Cheese sliced or grated cheese
- Salt and pepper
- Mayonnaise optional
- Caramelized Onions
- 2 Tablespoons or more Olive Oil
- ½ teaspoon minced garlic
- Salt and pepper to taste
Heat oil in a saucepan over medium heat. Add onion, garlic, salt and pepper cook, stirring frequently, until onion is translucent, about 3-5 minute
To ensure crispy bread butter both sides of the bread.
Then layer sandwiches with onion, tomatoes, cheese slices or grated cheese, chutney, you may season with pepper, if using store bought chutney
Cover with the remaining slices of bread.
Clean barbecue of any remaining food after grilling, if necessary oil grill with paper towel dipped in a little bit of oil,
Place the sandwiches on the grill or inside a barbeque basket, it really helps facilitate flipping the sandwich around if you are a novice, slowly grill until they are golden brown and cheese has melted, about 2 minutes or more per side, depending on grill. Be careful when grilling because they grill up fast.
Calories: 376kcal | Carbohydrates: 33g | Protein: 6g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 38mg | Sodium: 454mg | Potassium: 356mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1145IU | Vitamin C: 16.7mg | Calcium: 170mg | Iron: 2.2mg