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How to Make Tostones
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Tostones (Twice-Fried Plantains)

Tender, crispy Puerto Rican twice-fried plantains topped with spicy shrimp and mouthwatering pineapple guacamole are the perfect appetizer. Tasty ingredients come together to create an incredible explosion of flavor.
Makes 10-15 tostones
Course Snack
Cuisine Puerto Rican
Diet Gluten Free
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Servings 4
Calories 557kcal
Author Imma

Ingredients

Tostones

  • 2-3 unripe plantains
  • Seasoned salt, to taste (or garlic salt)
  • Freshly ground pepper
  • Oil for deep-frying

Pineapple Guacamole

  • 2 large avocadoes, cut in half and pits removed
  • ¾ cup (8oz or 227g) pineapple finely diced (or canned crushed pineapple packed in juice, and use juice as needed for desired thickness)
  • 1 clove garlic, minced
  • ¼ cup jalapenos minced (optional)
  • ¼ cup red onion, minced
  • ½ lime or lemon, juiced
  • ¼ cup cilantro, chopped
  • ¼ teaspoon cumin (optional)
  • 1 tablespoon olive oil (optional)
  • Salt to taste
  • 1-2 pounds (450-900g) shrimp (I used extra large-21-25 count)

Instructions

Tostones

  • Cut the plantains into 4-5 thick round shapes.
  • In a large saucepan, pour vegetable oil until it's at least 3 inches (or about 5 cm) deep. Place on medium heat until the oil is 375℉/190℃.
  • Gently drop the plantain slices into the oil. Do it in batches, so you don't overcrowd the pan.
  • Fry for a few minutes until lightly brown (3-4 minutes on each side).
  • Using a large slotted spoon or something similar, remove the plantain from the oil to flatten them.
  • Place a tostón on a chopping board or flat surface, and press down on it firmly with the back of a heavy plate, bottle, or skillet until flattened to about ¼-inch thick. Repeat with the remaining slices.
  • Fry the flattened pieces in the 375°F/190℃ oil, turning them occasionally, for 2-3 minutes or until they are golden. Then transfer them with a slotted spoon to paper towels to drain, and season them with garlic salt and pepper.

Pineapple Guacamole

  • Scoop the avocado into a bowl. Mash it with a fork until you have a smooth and chunky texture.
  • Drain the crushed pineapple and add it to the avocado.
  • Add lime juice, jalapeño, cumin, onion, garlic, cilantro leaves, salt, and mix gently.

Shrimp

  • Generously season the shrimp with Creole spice or your favorite seasoning. Heat about two tablespoons of oil over medium heat in a heavy-bottomed Dutch oven or skillet. 
  • Sauté for about 5 minutes, and set them aside. 
  • Top tostones with a spoonful of pineapple guacamole and shrimp, and serve.

Notes

  1. If you don't have a digital kitchen thermometer, you can test the heat by carefully placing a tiny bit of plantain into the oil. If it bubbles immediately, you're good to add your tostones.
  2. The perfect way to flatten the plantains is by using a tostonera (specifically designed to flatten tostones), but a meat mallet, the bottom of a heavy plate, bottle, or skillet will work. I used a measuring cup.
  3. Cook the tostones in batches so you don't overcrowd the pan.
  4. Dip your plantain slices in water with a bit of lime juice to keep them from turning brown if it's going to be a while before you get around to frying them.
  5. Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition

Serving: 3tostones | Calories: 557kcal | Carbohydrates: 90g | Protein: 6g | Fat: 25g | Saturated Fat: 3g | Sodium: 18mg | Potassium: 1592mg | Fiber: 16g | Sugar: 48g | Vitamin A: 1885IU | Vitamin C: 189.1mg | Calcium: 59mg | Iron: 2.4mg