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Pork Tenderloin Roast
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Pork Tenderloin Roast

Pork Tenderloin  Roast - easiest and tastiest meat to prep up during regular or special weeknight meal. Super juicy and tender with amazing flavors; everything you ever wanted!
Course Main
Cuisine American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 - 5
Calories 205kcal
Author Imma

Ingredients

  • 1 Pork Tenderloin (about 1- 1½ lb)
  • Salt to taste
  • 1 teaspoon (2.60 grams) Creole Seasoning
  • 1 teaspoon (4.30 ) Thyme
  • 1 teaspoon (1 gram) Oregano
  • 1 teaspoon (3.2 grams) Granulated garlic
  • 1 teaspoon (6.4 grams) White pepper
  • 2 tablespoon (30 ml) Cooking oil (canola, vegetable oil)

Instructions

  • Preheat your oven to 400 degrees Fahrenheit.
  • Season pork with salt, thyme and white pepper. Then combine creole seasoning , thyme, and white pepper. Sprinkle evenly over the pork tenderloin.
  • In a large skillet or cast iron heat oil over medium heat, until hot, and then add cooking oil, followed by pork . Brown pork for about 5-6 minutes out 2-3 rotating pork to brown on all sides.
  • Remove pork from skillet and transfer on a roast rack .
  • Place in the oven and roast uncovered at 400˚F for about 13-15 minutes. Halfway through roasting , flip, to ensure even cooking.
  • Cook until the pork registers 140°F to 145°F in the thickest part of the meat. Transfer loin to a cutting board and let meat rest 5-10 minutes before slicing

Nutrition

Calories: 205kcal | Carbohydrates: 1g | Protein: 23g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 73mg | Sodium: 59mg | Potassium: 464mg | Vitamin A: 230IU | Vitamin C: 1.2mg | Calcium: 15mg | Iron: 1.4mg