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Marinated Grilled Chicken Breast

Marinated Grilled Chicken Breast - incredibly moist, juicy and outrageously delicious grilled chicken breasts soaked overnight in an easy, no-fuss, flavor-packed chicken marinade. This is going to become your go-to marinade for all your summer grilling recipes!
Course Condiment
Cuisine Fusion
Keyword chicken, marinate
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 345kcal
Author Immaculate Bites

Ingredients

  • 4 boneless skinless chicken breasts
  • ¼ cup cooking oil
  • ¼ cup soy sauce
  • 2 teaspoons minced garlic
  • 3 Tablespoons Worcestershire sauce
  • 1 Tablespoon lemon juice
  • ¼ cup honey
  • 1-2 tablespoons Dijon mustard
  • ½ – 1 teaspoon cayenne pepper
  • 1-2 teaspoons creole seasoning
  • 1 teaspoon ground white pepper (or black pepper)
  • 2 tablespoons chopped parsley
  • 1-2 green onions , diced

Instructions

  • In a medium bowl, whisk in oil, soy sauce , garlic , Worcestershire sauce, lemon juice, honey, mustard , cayenne pepper , creole seasoning and ground pepper.
  • Throw in parsley and green onions- continue stirring until fully combined.
  • Drench the chicken in marinate, then seal bowl or place in a ziplock bag, and refrigerate for at least 2 hours - preferably overnight.
  • When ready to grill. Using a tong, remove chicken from the sauce and discard any excess marinate.
  • Preheat grill to medium- high heat.
  • Place chicken on the grill and grill for about 4-5 minutes on each side, until you have a nice char – you may need to turn the chicken occasionally on each side until it is cooked all the way. Do this in batches if you have a small grill. Do not overcook chicken. Remove from grill (or grill pan).
  • Let it rest for 5 minutes, then serve immediately.

Nutrition

Calories: 345kcal | Carbohydrates: 22g | Protein: 26g | Fat: 17g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 1111mg | Potassium: 583mg | Sugar: 19g | Vitamin A: 440IU | Vitamin C: 8.5mg | Calcium: 28mg | Iron: 1.8mg