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grill jerk chicken
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Jerk Chicken

Grill Jerk Chicken - a well-seasoned grilled chicken with a Jamaican jerk marinade that has the perfect balance of heat, sweet and savory. You'll want to make this all year round!
Course Main
Cuisine Carribean
Prep Time 4 hours
Cook Time 20 minutes
Total Time 4 hours 20 minutes
Servings 4 -6
Calories 84kcal
Author Imma

Ingredients

  • 8 -10 pieces of legs and thighs
  • 1 lemon/lime
  • Salt and pepper to season
  • ½ tablespoon cinnamon powder
  • 1 sprig of fresh thyme
  • 3 medium scallions (green onions) chopped
  • 1 medium onion coarsely chopped
  • 2-4 habanero pepper chopped
  • 1 1/2 tablespoon Maggi or soy sauce
  • 1 tablespoon bouillon powder optional
  • 3 tablespoons dark brown sugar
  • 6 garlic cloves chopped
  • 1 teaspoon freshly grated nutmeg
  • 1 tablespoon allspice coarsely ground
  • 1 1/2 tablespoon fresh ginger chopped
  • 1 tablespoon coarsely ground pepper
  • 1/4 - 1/2 cup Liquid (water or pineapple juice ,) (adjust to a desired consisteny with more or less)

Instructions

  • Trim chicken of excess fat and pat dry with a cloth or paper napkin. Rub with lemon, salt and pepper
  • In a food processor or blender, combine the following: cinnamon, thyme, green onions, onion, habanero pepper, soy sauce, maggi/bouillon, brown sugar, garlic, nutmeg. allspice, fresh ginger ,ground pepper and Liquid . Pulse for about 30 seconds until blended.
  • Drench the chicken with jerk marinate, place in a zip lock bag and refrigerate for at least 3 hours, preferably overnight. Try not to touch the jerk blend with your hands because it is extremely spicy hot. If possible, use gloves.
  • When ready to grill, remove chicken from the jerk marinade and place on medium to high lightly oil grill. Reserve the marinade
  • Cook chicken on the prepare grill 12- 20minutes, until juices run clear (internal temp of 165 degree F), turning often to optimize cooking and browning.You may also broil, or roast the chicken in a hot oven (425 degrees F).
  • In a small sauce pan simmer the remaining marinade and the one from the chicken for about 7 minutes. Serve with the chicken or mix it before serving with the plantains.

Nutrition

Calories: 84kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 711mg | Potassium: 189mg | Fiber: 3g | Sugar: 11g | Vitamin A: 135IU | Vitamin C: 18.2mg | Calcium: 61mg | Iron: 1mg