Mango Fool
Mango Fool - easy dessert made with sweet, ripe mangoes and whipped cream. A quick and easy summer treat to cool off during warmer days! Incredibly satisfying!
Servings 4 -6
Calories 155kcal
Ingredients
- 3-4 ripe mangoes peeled, coarsely chopped, plus slices for garnish
- 1 lime zest and juice
- 2-4 tablespoons sugar
- 1 cup heavy cream
- 1 teaspoon pure vanilla extract or almond flavor
- ¼ teaspoon nutmeg
Instructions
- Reserve about ½ cup or more of chopped mangoes for garnish and assembling.
- Blend the remaining mangoes in a blender or food processor together with lime juice and about 2-3 tablespoon sugar. Adjust sugar preference . Set aside
- Using an electric mixer fitted with the whisk attachment, combine heavy cream, with about 1 tablespoon of the sugar, lime zest and vanilla. Blend in additional lime juice, nutmeg and sugar to taste. Mix on medium high speed until peaks form.
- To assemble, divide half the mango purée among the 6 glasses; top each with puree mango, cubes (optional) whipped cream. Alternate whipped cream, puree, and cubes according to preference. Chill until ready to serve
Nutrition
Calories: 155kcal | Carbohydrates: 33g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 448mg | Potassium: 341mg | Fiber: 3g | Sugar: 27g | Vitamin A: 1680IU | Vitamin C: 57mg | Calcium: 20mg | Iron: 1mg