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Koki Corn (African Fresh Corn Tamales)

A wonderful corn dish made primarily with fresh corn and cornmeal, spinach, and palm oil wrapped in banana leaves or foil and steamed to perfection. A great meal on its own or as sides to your favorite meat.
Course Main
Cuisine African
Diet Gluten Free
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings 4
Calories 421kcal
Author Imma

Ingredients

  • 5 ears fresh corn
  • 1 cup (240ml) water
  • 1 cup (150g) cornmeal
  • 3 cups (90g) spinach
  • 1 teaspoon (7g) salt
  • 2-3 tablespoons (30-45ml) palm oil
  • Foil, banana or plantain leaves, or Saran wrap

Instructions

  • Remove the husks from the corn, and, using a sharp knife, cut the kernels from the cob from top to bottom and gather the kernels with their juices in a large bowl. Use the back of a knife to scrape the residual corn from the cobs. Repeat with the remaining corn. Set the corn cobs aside because we'll be using them later.
  • Using a food processor or blender, pulse the corn with a cup of water until coarsely ground. You do not want to puree the corn.
  • In a bowl, combine the mixture with cornmeal, salt, and palm oil.
  • Finally, add the chopped spinach and set aside.
  • Cut the banana leaves into rectangles, remove any ugly edges, submerge them in water to clean, drain, and pat dry. Use plastic wrap if banana leaves are not available.
  • The leaves must be heated and wilted over an open high flame to make them flexible.
  • Then, cut the aluminum into large squares or rectangles and place a piece of the leaf or saran wrap on it. Repeat the process and set them aside.
  • Place about a cup of the koki corn mixture on the leaf.
  • Then quickly fold aluminum over it and press sides into a rectangle shape, pressing inwards so none of the koki runs out.
  • Then fold the sides twice in to seal. Repeat the process and set them aside.
  • Place the koki corn tamales in the pot with reserved cobs.
  • Line the bottom of a large stock pot with reserved cobs. Add enough water to almost but not quite submerge the cobs. Cover the cobs with a layer of aluminum foil. The koki corn should not come in contact with the water so they don’t get soggy. You just want to steam them.
  • Cover them with more banana leaves or foil. Steam them for about an hour minutes, checking occasionally to make sure you have enough water in the pot.
  • Turn off the heat, take the koki corn bundles out, and let them rest for about 10 minutes. Unwrap and enjoy.

Notes

  • If fresh corn isn't available, you can use frozen corn. It's taste is closer to fresh than canned corn is.
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition

Serving: 1koki | Calories: 421kcal | Carbohydrates: 67g | Protein: 10g | Fat: 14g | Saturated Fat: 5g | Sodium: 827mg | Potassium: 743mg | Fiber: 8g | Sugar: 10g | Vitamin A: 3095IU | Vitamin C: 18.6mg | Calcium: 30mg | Iron: 3.2mg