7 Layer Salad
7 Layer Salad – an easy, fully-loaded and scrumptious make-ahead salad with layers of romaine lettuce, tomatoes, red onions, cauliflower florets, chopped hard-boiled eggs, peas and bacon tossed with creamy mayo. A spectacular summer picnic food and for potlucks!
Servings 10 - 12 people
Calories 311kcal
Ingredients
- 6-7 cups chopped Romaine lettuce
- 2 cups grape tomatoes , half
- 1 cup chopped red onion
- 2-3 cups cauliflower florets, in small pieces , in small pieces
- 4-5 hard boiled eggs
- 12 ounce packaged frozen peas , thawed
- ½- 1 pound packaged bacon , cooked and chopped
- 1 cup shredded cheddar cheese
Dressing
- 1 cup mayonnaise
- ½ cup sour cream
- ½ cup Greek yogurt
- 2-3 tablespoons lemon juice
- 2-3 tablespoons sugar
- salt
Instructions
- In a large trifle dish or large bowl layer ingredients according to preference or layer as follows; layer romaine lettuce, tomatoes, onions, cauliflower, boiled eggs, green peas, and bacon.
- In a medium bowl, combine mayonnaise, sour cream, Greek yogurt, lemon juice, sugar and salt, stirring until smooth.
- Spread the dressing evenly over peas, sealing edges. Top the dressing with the following: bacon, hard-boiled eggs or bacon and cheddar cheese, if desired.
- Cover tightly with plastic wrap, and refrigerate until ready to be served. Let it stand at room temperature for 15 minutes before serving.
Nutrition
Calories: 311kcal | Carbohydrates: 13g | Protein: 11g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 106mg | Sodium: 306mg | Potassium: 412mg | Fiber: 3g | Sugar: 7g | Vitamin A: 3215IU | Vitamin C: 30.9mg | Calcium: 104mg | Iron: 1.4mg