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Strawberry Spinach Salad

Strawberry Spinach Salad – a crowd-pleasing vibrant salad with a bed of fresh spinach, luscious strawberries, avocado, thinly sliced onions, crunchy candied almonds tossed with a delicious strawberry poppy salad dressing. Perfect easy salad for picnics, potlucks and summer get together.
Course Salad, Side
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 3 - 4 cups
Calories 329kcal
Author Imma

Ingredients

Strawberry Poppy Seed Dressing

  • 2 cups fresh strawberries , halved , if desired
  • 2-3 tablespoons chopped onion
  • 1 small garlic clove
  • 1 teaspoon Dijon Mustard
  • 1/4 cup canola oil
  • 3-4 Tablespoons white vinegar
  • ¼ -1/ 3 cup sugar
  • 1 teaspoon salt , adjust to taste
  • freshly ground pepper
  • 2 tablespoons poppy seed

For Strawberry Spinach Salad

  • 10 ounces fresh baby spinach
  • 2 cups strawberries , quartered
  • 1 avocado , sliced
  • 1/2 red onion , sliced thin
  • ½ cup sliced almonds or candied almonds (see notes)

Instructions

  • In a blender blend all ingredients:  strawberries, onion, garlic, mustard , oil , vinegar, sugar ,salt and pepper. Add poppy seeds after blending.
  • In a large bowl, combine the spinach, strawberries, sliced avocado, and onion. Pour dressing over salad, and toss.
  • Serve topped with almonds or candied almonds.

Nutrition

Calories: 329kcal | Carbohydrates: 37g | Protein: 10g | Fat: 19g | Saturated Fat: 2g | Sodium: 880mg | Potassium: 1406mg | Fiber: 14g | Sugar: 14g | Vitamin A: 8960IU | Vitamin C: 153.3mg | Calcium: 271mg | Iron: 4.9mg