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Strawberry Spinach Salad
Strawberry Spinach Salad – a crowd-pleasing vibrant salad with a bed of fresh spinach, luscious strawberries, avocado, thinly sliced onions, crunchy candied almonds tossed with a delicious strawberry poppy salad dressing. Perfect easy salad for picnics, potlucks and summer get together.
Course Salad, Side
Cuisine American
Prep Time 15 minutes minutes
Total Time 15 minutes minutes
Servings 3 - 4 cups
Calories 329 kcal
Strawberry Poppy Seed Dressing 2 cups fresh strawberries , halved , if desired 2-3 tablespoons chopped onion 1 small garlic clove 1 teaspoon Dijon Mustard 1/4 cup canola oil 3-4 Tablespoons white vinegar ¼ -1/ 3 cup sugar 1 teaspoon salt , adjust to taste freshly ground pepper 2 tablespoons poppy seed For Strawberry Spinach Salad 10 ounces fresh baby spinach 2 cups strawberries , quartered 1 avocado , sliced 1/2 red onion , sliced thin ½ cup sliced almonds or candied almonds (see notes)
In a blender blend all ingredients: strawberries, onion, garlic, mustard , oil , vinegar, sugar ,salt and pepper. Add poppy seeds after blending.
In a large bowl, combine the spinach, strawberries, sliced avocado, and onion. Pour dressing over salad, and toss.
Serve topped with almonds or candied almonds.
Calories: 329 kcal | Carbohydrates: 37 g | Protein: 10 g | Fat: 19 g | Saturated Fat: 2 g | Sodium: 880 mg | Potassium: 1406 mg | Fiber: 14 g | Sugar: 14 g | Vitamin A: 8960 IU | Vitamin C: 153.3 mg | Calcium: 271 mg | Iron: 4.9 mg