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Lemon Poppy Seed Dressing

An easy-to-make dressing for a tangy, sweet, and nutty glaze on your next salad. A drizzle of this outstanding mixture on any food would make you feel like you’re in a fancy restaurant in the comfort of your own kitchen. 
Makes ⅔ to ¾ cup
Course Condiments
Cuisine American
Diet Gluten Free
Prep Time 5 minutes
Total Time 5 minutes
Servings 10
Calories 79kcal
Author Imma

Equipment

  • 1 Jar with a tight-fitting lid

Ingredients

  • 3 tablespoons (45ml) olive oil 
  • 2 tablespoons (40g) plain nonfat Greek yogurt 
  • tablespoons (30g) mayonnaise  
  • ½ medium lemon, juiced (about 1 tablespoon) 
  • ½ tablespoon (7-8ml) apple cider vinegar 
  • 2 tablespoons (21g) honey 
  • ¼ teaspoon (1-2g) salt 
  • 2-2½ teaspoons (20-30g) poppy seeds 

Instructions

  • Whisk together the olive oil, yogurt, mayonnaise, lemon juice, apple cider vinegar, honey, salt, and poppy seeds in a small bowl until thoroughly combined. Alternatively, shake all the ingredients in a jar with a tight-fitting lid until well combined.
  • Let it chill in the fridge for at least an hour, or until you're ready to use it.

Notes

  • Feel free to use maple syrup or sugar instead of honey.
  • Sunflower, avocado, grapeseed, and organic canola oils are good substitutes for olive oil.
  • This dressing will separate as it sits, so shake it well before using.
  • Please note that the nutritional information is a rough estimate and can vary greatly depending on the products used in the recipe.

Nutrition

Serving: 1tablespoon | Calories: 79kcal | Carbohydrates: 3g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 68mg | Potassium: 19mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 5IU | Vitamin C: 3mg | Calcium: 23mg | Iron: 0.2mg