Go Back
Gluten Free Flour Substitutes
Print

Gluten-Free Flour Substitutes

Dietary restrictions and/or gluten or grain intolerance have become the norm. If that is your concern, my sympathy goes out to you. That is why I have created gluten-free and grain-free options in my list of flour alternatives.
Course Bread, comfort food
Prep Time 5 minutes
Total Time 5 minutes
Author Imma

Ingredients

Recipes make 3½ cups

    Gluten-Free All-Purpose Flour #1

    • 2 cups Rice flour white or brown
    • ¾ cup sweet rice flour or potato starch
    • ¾ cup tapioca starch
    • 1 tablespoon xanthan gum optional

    Gluten-Free All-Purpose Flour #2

    • 2 cups millet, buckwheat, amaranth, almond, or teff flour mix and match
    • ¾ cup sweet rice flour or potato starch
    • ¾ cup tapioca starch

    Gluten-Free Cake Flour

    • 2 cups almond flour
    • ½ cup coconut flour
    • ½ cup potato starch (not flour)
    • ½ cup tapioca starch or sweet rice flour

    Gluten-Free Bread Flour Substitute

    • 2 cups mix of your choice of brown rice, millet, buckwheat, oat, almond, or bean flour I like to use 2 parts each of at least three different flours for a well-rounded flavor.
    • cups tapioca, potato, or arrowroot starch
    • ¼ cup ground flaxseed or flaxseed meal

    Instructions

    • Mix ingredients thoroughly and store in an airtight container.

    Notes

    • Double or triple the recipes so that you have your favorite gluten-free flour ready to go.
    • Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products you use.