Go Back
+ servings
A freshly served bowl of feijoada perfect for Black History Month
Print

Feijoada

Brazil’s national dish is a hearty, soul-satisfying, and delicious stew served with steaming white rice and collard greens. The combination of meat and beans tastes glorious. This exquisite slow-food meal brings people together, drawing everyone around the table to share food, conversation, and laughter. 🥰
Course dinner, Entree
Cuisine Brazilian
Diet Gluten Free
Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings 8
Calories 566kcal
Author Imma

Ingredients

  • 8 ounces dried black beans (about 1 cup)
  • 2 pounds boneless pork shoulder, cut into 1-inch cubes
  • 1 pork hock
  • ½ pound bacon
  • 8 ounces smoked sausage, cut into ½-inch slices
  • 2 tablespoon cooking oil
  • 1 large onion, diced
  • 1 stalk celery, chopped
  • 5 cloves garlic, minced
  • 1 teaspoon fresh thyme, chopped (or ½ teaspoon dried)
  • 2 bay leaves
  • 2 small tomatoes, diced
  • 1 tablespoon bouillon powder
  • 1 teaspoon cumin
  • 2 cups beef broth
  • 2-3 cups water
  • Salt and pepper to taste
  • ¼ cup cilantro, chopped (for garnish)

Instructions

  • Sort (remove any stones) and rinse the dried beans in a large bowl. Add enough tap water to cover them by three inches. Soak beans overnight in the fridge or leave them at room temperature for about 8 hours. Add more water if needed. Set aside.
  • Prep all the meat by cutting it into 1-inch pieces.
  • Heat a large nonstick pot over medium-high heat. Add the bacon and cook, stirring frequently, until crispy for 5-6 minutes. Transfer to a large bowl and set aside. Next, add the pork shoulder and brown generously on each side for about 4 minutes per side. Transfer it to the bowl with the bacon.
  • Repeat the same browning process with the smoked pork, stirring occasionally to prevent it from sticking to the pot for about 5 minutes. Take out the browned smoked pork and place it in the same bowl as the bacon and pork shoulder. Finally, add the sausage to the pot and cook for about 5 minutes until browned, then transfer to the bowl with the rest of the meat.
  • Reduce the heat to medium, add oil if needed and allow to heat for about a minute. Then add onion, celery, garlic, and thyme. Saute, stirring often, until onion is translucent and garlic is fragrant (4-5 minutes). Add diced tomatoes and continue cooking for three more minutes until the vegetables are soft.
  • Next, stir in the beans, bouillon powder, cumin, and bay leaves, and stir to combine thoroughly. Then add the meat, beef broth, and water. Increase the heat to high, stir the feijoada, season with salt and pepper to taste, and bring to a boil. Cover the pot, reduce the heat back to medium-low and simmer for about 90-110 minutes or until beans are tender, stirring occasionally. If the feijoada is too liquidy, uncover the pot and continue to cook for an additional 20 minutes or so to allow some of the liquid to evaporate.
  • Once the beans are soft, remove the bay leaves, garnish with some cilantro and serve the feijoada with rice, orange slices, and collard greens.

Nutrition

Serving: 250g | Calories: 566kcal | Carbohydrates: 22g | Protein: 46g | Fat: 32g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 130mg | Sodium: 826mg | Potassium: 1270mg | Fiber: 5g | Sugar: 2g | Vitamin A: 278IU | Vitamin C: 6mg | Calcium: 68mg | Iron: 4mg