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Serving up steaming slow cooker black eyed peas
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Slow-Cooker Black-Eyed Peas

This recipe is a Southern delicacy made easy! A hearty bowl of smokey, comforting black-eyed peas is great for your health and your soul, especially when you don't have to tend to a pot of simmering peas.
Course Side Dish
Cuisine African, Southern
Diet Gluten Free
Prep Time 10 minutes
Cook Time 7 hours
Total Time 7 hours 10 minutes
Servings 8
Calories 246kcal
Author Imma

Ingredients

  • 1 pound (453g) black-eyed peas, dried (sorted and rinsed)
  • 1 cup (160g) smoked sausage, diced
  • 4-5 slices bacon, chopped
  • 1 large onion, diced
  • 1 stalk celery, diced
  • 2-3 teaspoon garlic, minced
  • 2 teaspoon fresh thyme, minced
  • 1 bay leaf
  • 7 cups chicken broth
  • 1-2 teaspoon Creole seasoning
  • 1 teaspoon paprika (optional)
  • 1 tablespoon bouillon powder
  • Salt and pepper to taste

Instructions

  • Cook the bacon in a pan for about five minutes. Then take it out and set it aside.
  • Add the onion, garlic, celery, and thyme to the pan, saute for about 3 minutes, and then take the pan off the heat.
  • Add the black-eyed peas to the slow cooker.
  • Next, add the bay leaf, paprika, Creole seasoning, bouillon powder, pepper, and sauteed veggies.
  • Finally, pour in the chicken broth. Stir, cover, and simmer on high for 7 hours. Don't open the lid during cooking time.
  • Add salt and adjust the seasoning to taste after the peas are cooked.

Notes

  • If you prefer to use pre-soaked beans, you can soak your beans for 8 hours or overnight and use only 5 cups of chicken broth. Then, cook on high for 5 hours instead of 7.
  • For creamier beans, remove a cup of the peas and mash them up. Add them back to the slow cooker and stir.
  • The jury is out on whether you should salt before or after you cook your beans. However, some swear that salting them first makes them more tender.
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition

Serving: 90g | Calories: 246kcal | Carbohydrates: 18g | Protein: 14g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 28mg | Sodium: 555mg | Potassium: 473mg | Fiber: 4g | Sugar: 3g | Vitamin A: 287IU | Vitamin C: 3mg | Calcium: 36mg | Iron: 2mg