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Spinach Dip

 Spinach Dip – creamy homemade spinach dip with sour cream, cream cheese, spinach, variety of cheeses and a dash of red pepper flakes for a little kick in every bite. Served in bread rolls or in a bowl with crackers and crudites. An absolutely great addition to any party menu!
Course Appetizer
Cuisine American
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 3 - 4
Calories 623kcal
Author Imma


  • 2 teaspoons olive oil
  • ½ cup onion , small diced
  • 2 teaspoons minced garlic
  • 6 ounces cream cheese
  • cup sour cream
  • cup mayonnaise
  • 2 10 ounce bag of chopped frozen spinach
  • 1 cup mozzarella cheese (divided)
  • ½ cup parmesan cheese
  • 2 teaspoons Worcestershire sauce or 1 teaspoon chicken bouillon
  • 1 teaspoon Creole seasoning or more (adjust to taste )
  • 1 teaspoon red pepper flakes
  • salt and ground pepper to taste


  • Preheat oven to 350 degrees.
  • Slice top portion of bread roll and remove the inside of the bread; set aside.
  • Place a small sauce pan over medium high heat, add oil followed by onions and garlic; saute until soft about- about 2-3 minutes. Set aside.
  • In a large bowl, add cream cheese, sour cream and mayonnaise. Thoroughly combine.
  • Stir in your spinach, then the  onion mixture. Then add mozzarella and parmesan cheese, mix.
  • Season with Worcestershire sauce, Creole seasoning, pepper flakes, salt and pepper. Continue mixing until well combined.
  • Spoon spinach dip into your prepared rolls and top with remaining mozzarella cheese.
  • Bake on a baking tray at 350 degrees F for 12-15 minutes or until cheese is melted and bread is heated through.


Calories: 623kcal | Carbohydrates: 6g | Protein: 18g | Fat: 58g | Saturated Fat: 24g | Cholesterol: 126mg | Sodium: 19775mg | Potassium: 216mg | Sugar: 4g | Vitamin A: 1855IU | Vitamin C: 1.7mg | Calcium: 489mg | Iron: 1mg