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Spinach Artichoke Dip

Spinach Artichoke Dip

Spinach Artichoke Dip - perfectly creamy cheesy and super satisfying fan favorite dip filled with spinach, artichoke hearts, cream cheese, sour cream and layers of cheeses. No wonder it's always gone in a few minutes in every parties or holiday gatherings!
Course Appetizer, Dip
Cuisine American
Keyword appetizer, dip, spinach dip
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 20
Calories 103kcal
Author Imma


  • 2 teaspoons (9 ml) olive oil
  • ½ cup (57 g) onions , diced
  • 2 teaspoons (10 g) minced garlic 
  • ounces (180 g) cream cheese (room temperature)
  • cup (153 g) sour cream
  • cup (153 g) mayonnaise
  • 1 teaspoon (5 g) Worcestershire sauce or chicken bouillon
  • ½ -1 teaspoon (2-4 g) salt-free Creole seasoning
  • 1 teaspoon (1 g) red pepper flakes
  • salt and pepper to taste
  • 10 ounce (284 g) chopped frozen spinach , thawed and water squeezed out
  • 1 14 ounce-can artichoke hearts , drained and chopped
  • 1 cup  (100 g) Mozzarella cheese 
  • ½ cup (50 g) Parmesan cheese


  • Preheat  oven to 350 degrees F.
  • Place a small saucepan with olive oil over medium high heat then add onions and saute until soft, then add garlic and saute for a minute longer. Set aside.
  • In a large bowl, add cream cheese, sour cream, mayonnaise, half mozzarella cheese, parmesan ,Worcestershire sauce, Creole seasoning, pepper flakes, and ground black pepper - mix.
  • Stir in spinach and artichoke then add sauteed onion mixture – thoroughly combine. Spread mixture in a 9×13-inch baking dish top with remaining mozzarella cheese and bake in the pre-heated oven for 15 to 20 minutes, or until bubbly and golden brown.
  • Serve slightly cooled with tortilla chips, crackers or toasted baguette slice.


  1. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used


Calories: 103kcal | Carbohydrates: 2g | Protein: 5g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 23mg | Sodium: 196mg | Potassium: 88mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1953IU | Vitamin C: 2mg | Calcium: 122mg | Iron: 1mg