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Shaved Brussel Sprouts Salad
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Shaved Brussels Sprout Salad

This light and refreshing Shaved Brussels Sprout Salad is the perfect bite for a lovely sunny day. With sweet dates, smoky gouda cheese, and crisp apples, this salad will be the highlight of your spring day! 
Course Salad, Side Dish
Cuisine American
Diet Gluten Free
Prep Time 20 minutes
Total Time 20 minutes
Servings 6
Calories 317kcal
Author Imma

Ingredients

Dressing

  • ½ cup (122.5g) plain Greek yogurt
  • ¼ cup (62.5ml) extra virgin olive oil 
  • ¼ cup (59g) Dijon mustard 
  • 4 tablespoons (84g) honey 
  • 2 tablespoons (30ml) apple cider vinegar 
  • 2 tablespoons (30ml) lemon juice 
  • 1 tablespoon (15ml) orange juice, freshly squeezed
  • 2 clove garlic, minced 
  • 2 tablespoons (20g) shallots, minced 
  • Sea salt and pepper, to taste 

The Salad

  • 1 pound (453g) Brussels sprouts, thinly sliced 
  • ½ cup (66g) smoked Gouda, sliced  
  • ½ cup (87.5g) dates, cut in half the long way 
  • 1 red apple, thinly sliced 

Instructions

  • Combine the yogurt, olive oil, mustard, honey, vinegar, lemon and orange juice, garlic, shallots, salt, and pepper in a medium mixing bowl. Refrigerate until ready to use.
  • Toss shaved Brussels sprouts with salad dressing to taste in a large mixing bowl.
  • Top with cheese, dates, and apple slices. Drizzle with more dressing, toss and serve.

Notes

  • Green apples work if you don’t have red ones.
  • If you don’t have smoked Gouda, any smoked sliceable cheese would do. 
  • Dates are sold in the produce section of some grocery stores. 
  • Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used in the recipe.

Nutrition

Serving: 1cup | Calories: 317kcal | Carbohydrates: 37g | Protein: 11g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 298mg | Potassium: 562mg | Fiber: 6g | Sugar: 27g | Vitamin A: 713IU | Vitamin C: 70mg | Calcium: 213mg | Iron: 2mg