Prep Time 5 minutes minutes
Cook Time 5 minutes minutes
Total Time 10 minutes minutes
Serving: 0.5omelette | Calories: 378kcal | Carbohydrates: 4g | Protein: 23g | Fat: 30g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.4g | Cholesterol: 432mg | Sodium: 1031mg | Potassium: 314mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1819IU | Vitamin C: 46mg | Calcium: 223mg | Iron: 2mg