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Jamaican Curry Chicken

This easy one-pot meal is bursting with flavor. Homemade curry powder, aromatic garlic and onion, and luscious coconut milk take this hearty recipe over the top. I guarantee this is one curry stew you'll want to make over and over again.
Course Main
Cuisine Jamaican
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6
Calories 276kcal
Author Imma

Ingredients

  • 2-2½ pound (1-1¼kg) boneless, skinless chicken thighs, chopped into bite-sized pieces
  • 1 teaspoon (2.3g) white pepper, optional
  • 2 tablespoons olive or canola oil
  • 1½-2 tablespoons (6.3g) curry powder
  • 1 medium onion, diced
  • 2 teaspoons garlic, minced
  • 2 teaspoons fresh thyme, minced
  • ½ teaspoon paprika
  • ½ cup (236ml) coconut milk
  • 1 teaspoon tomato paste
  • 2 cups (473ml) chicken broth, or more (can replace with water)
  • 1 pound (454g) potatoes, peeled and cut in medium pieces
  • 12 ounces (340g) carrots and green pepper, sliced
  • 2-3 tablespoon parsley, chopped
  • Salt to taste

Instructions

  • Season the chicken with salt and pepper and set aside.
  • In a large, deep pan, heat oil over medium heat until hot, and then add the chicken. Sauté for about 3-5 minutes or until slightly brown.
  • Add curry powder and onions, followed by minced garlic, thyme, and paprika. Stir for about five minutes, allowing the flavors to blossom.
  • In the same pan, pour in the coconut milk and tomato paste. Continue cooking for two more minutes, then add 2-3 cups of chicken broth or water. Season with salt and pepper to taste and cook for about 15 minutes.
  • Next, add the potatoes and carrots. Cook until potatoes are tender, seven minutes or so.
  • Add the sliced bell pepper and cook for another two minutes.
  • Finally, add the chopped parsley.
  • Adjust the sauce thickness with broth or water and the salt to your preference. Serve and enjoy!

Nutrition

Serving: 350g | Calories: 276kcal | Carbohydrates: 19g | Protein: 25g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 129mg | Sodium: 231mg | Potassium: 128mg | Fiber: 4g | Sugar: 3g | Vitamin A: 115IU | Vitamin C: 12mg | Calcium: 64mg | Iron: 4.6mg