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Jamaican Curry Chicken

This easy one-pot meal is bursting with flavor. Homemade curry powder, aromatic garlic and onion, and luscious coconut milk take this hearty recipe over the top. I guarantee this is one curry stew you'll want on repeat.
Course Main
Cuisine Caribbean, Jamaican
Diet Gluten Free
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6
Calories 413kcal
Author Imma

Ingredients

  • 2-2½ pounds (1-1.25kg) boneless, skinless chicken thighs, chopped into bite-sized pieces
  • 1 teaspoon (2-3g) white pepper, optional
  • 2 tablespoons (30g) olive oil or canola oil
  • 1½-2 tablespoons (6-7g) Jamaican curry powder
  • 1 medium onion, diced
  • 2 teaspoons (10g) minced garlic
  • 2 teaspoons (4g) fresh thyme, minced
  • ½ teaspoon (1-2g) paprika
  • ½ cup (118ml) coconut milk
  • 1 teaspoon (5g) tomato paste
  • 2 cups (470ml) or more chicken broth (or replace with water)
  • 1 pound (450g) potatoes, peeled and cut into medium pieces
  • 6 ounces (170g) carrots, sliced
  • 6 ounces (170g) green peppers, sliced
  • 2-3 tablespoons (12-18g) chopped parsley
  • salt to taste

Instructions

  • Season the chicken with salt and pepper and set aside.
  • In a large, deep pan, heat oil over medium heat until hot, and then add the chicken. Sauté for 3-5 minutes or until slightly browned.
  • Add the curry powder and onions, followed by the minced garlic, thyme, and paprika. Stir for about five minutes, allowing the flavors to bloom.
  • In the same pan, pour in the coconut milk and tomato paste. Continue cooking for two more minutes, then add 2-3 cups of chicken broth or water. Season with salt and pepper to taste and cook for about 15 minutes.
  • Next, add the potatoes and carrots. Cook until potatoes are tender, seven minutes or so.
  • Add the sliced bell pepper and cook for another two minutes.
  • Finally, add the chopped parsley. Adjust the sauce thickness with broth or water and the salt to your preference. Serve and enjoy!

Notes

  • While homemade curry powder is best, feel free to use your favorite store-bought version.
  • Fat carries flavor, which is why we toast the spices in olive oil to develop more flavor.
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition

Serving: 240g | Calories: 413kcal | Carbohydrates: 23g | Protein: 40g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 181mg | Sodium: 888mg | Potassium: 1106mg | Fiber: 5g | Sugar: 4g | Vitamin A: 5622IU | Vitamin C: 51mg | Calcium: 81mg | Iron: 5mg