Prep Time 10 minutes minutes
Cook Time 12 minutes minutes
Total Time 22 minutes minutes
1. The fish's cooking time depends on the fillet's thickness.
2. Thaw frozen fish fillets before breading. And whether you are using fresh or frozen fish, it should smell very lightly of fish (but not overwhelming) and faintly of the sea.
3. A squeeze of lemon juice as it comes out of the oven is a great flavor enhancer.
4. No oven? Fry these babies. Dredging the fillets with egg before adding the breadcrumbs usually makes the breading stick better.
5. Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.