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Oven Baked Pork Chops

Oven Baked Pork Chops - easy one-sheet pan meal with juicy and tasty pork chops and roasted veggies on the side. A perfect family-friendly meal for a quick weeknight dinner!
Course Main
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 391kcal
Author Imma

Ingredients

  • 4 pork chops , bone-in, (1/2 -3/4 inch-thick)
  • Salt and Pepper to taste
  • 2 tablespoons canola oil
  • 1 tablespoon creole seasoning
  • 1 1/2 teaspoons minced thyme
  • 1 tablespoon garlic , minced
  • ½ tablespoon Dijon mustard
  • 1 teaspoon worchestire sauce
  • 2-3 tablespoons brown sugar
  • 2 tablespoons parsley , for garnish
  • 1 pound potatoes , cut into 1 inch cubes
  • 1 pound asparagus , green beans and/ or carrots

Instructions

  • Position a rack in the center of the oven and preheat the oven to 400ºF. Line a baking or cookie sheet with foil or baking paper. Lightly, oil baking sheet or use a baking spray to grease it .
  • Thoroughly dry pork chops, then season with salt and pepper. Set aside. 
  • In small bowl combine creole seasoning (homemade here) minced thyme, garlic , dijon mustard , worchestire sauce, sugar and oil . Season the pork with marinade then place on prepared cookie or baking sheet.
  • In another bowl, season the potatoes with salt , oil and creole seasoning , place next to the pork chops.
  • Place in the oven and roast until the pork is completely cooked through, about 18- 22 minutes or an internal temperature inserted in the thickest part reads 145 degrees F.
  • If desired broil for about 2-3 minutes, or until caramelized.
  • Serve immediately, garnished with parsley, if desired.

Notes

  1. You may leave out the vegetables and just bake the pork  or add whatever vegetables you wish to pair with your pork chops.
  2. Additionally, for thicker pork chop cut around 1 inch thick or so, try adding more cooking minutes until the thickest part reads 145 F degrees.
  3. Make sure to cut the potatoes small , so it cooks properly. If potatoes are not cooked, remove pork chops and continue cooking the potatoes. DO NOT over cook the pork chops.
  4. If desired, broil the chops for an additional 2-3 minutes until it caramelized.
  5. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.

Nutrition

Calories: 391kcal | Carbohydrates: 26g | Protein: 35g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 90mg | Sodium: 103mg | Potassium: 1233mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1582IU | Vitamin C: 25mg | Calcium: 85mg | Iron: 7mg