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A bowl full of West African banana puff puff for a comfort food treat.
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Banana Puff Puff

Experience soft and chewy puff puffs, a tasty African comfort food, enhanced with mashed bananas! Sweet, melt-in-your-mouth bites that are ideal for a soul-satisfying snack or breakfast.
Course Breakfast, Snack
Cuisine African
Prep Time 15 minutes
Cook Time 15 minutes
Rising Time 1 hour
Total Time 1 hour 30 minutes
Servings 6
Calories 602kcal
Author Imma

Ingredients

  • 2 large bananas, mashed (about 1¼ cups)
  • 1 teaspoon (2-3g) grated nutmeg
  • 1 cup (236ml) warm water
  • teaspoons (7g) active dry yeast (1 packet)
  • ¼-½ cup (50-100g) sugar
  • 1 teaspoon (6g) salt
  • 3 cups (360g) all-purpose flour
  • oil for deep-frying

Instructions

  • In a large bowl, mash the bananas. Grate in the nutmeg, then add the warm water, yeast, sugar, salt, and flour. Stir well, and set the batter in a warm area and let it rise until doubled in size, 1-2 hours depending on the temperature of your kitchen.
  • Pour at least 3 inches (or 8 centimeters) of oil into a large saucepan. Too little oil will result in flatter puff puff. Heat the oil over medium heat until it reaches 375℉ (190℃).
  • The dough will be sticky, so use your hands to grab a little bit at a time and drop it in the oil, or use one spoon to scoop up the batter, and another one (or a spatula) to push it in the oil, sort of in the shape of a ball. Fry them in batches to avoid overcrowding the pan.
  • Fry for a few minutes until the bottom side is golden brown. Then, turn the ball over and fry for a few more minutes until the other side is golden brown.
  • Use a large slotted spoon or something similar to remove them from the oil. Drain on paper towels to soak up the excess oil.

Notes

  • Any neutral-flavored oil with a high smoke point will work for frying.
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the ingredients used in the recipe.

Nutrition

Serving: 3puff puffs | Calories: 602kcal | Carbohydrates: 112g | Protein: 14g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Sodium: 324mg | Potassium: 310mg | Fiber: 5g | Sugar: 16g | Vitamin A: 32IU | Vitamin C: 4mg | Calcium: 24mg | Iron: 6mg