Serving: 2tablespoons | Calories: 180kcal | Carbohydrates: 3g | Protein: 3g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 4mg | Sodium: 188mg | Potassium: 62mg | Fiber: 1g | Sugar: 1g | Vitamin A: 287IU | Vitamin C: 7mg | Calcium: 76mg | Iron: 1mg