Serving: 2tablespoons | Calories: 79kcal | Carbohydrates: 12g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 170mg | Potassium: 717mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2519IU | Vitamin C: 42mg | Calcium: 30mg | Iron: 1mg