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Jamaican Curry Goat

An incredibly delicious slow-cooked stew full of fork-tender goat meat and spicy Jamaican flavor, all smothered in a creamy gravy! An absolutely must-make Jamaican recipe that takes out-of-the-ordinary into spicy deliciousness! Exceptionally easy with minimal prep makes it even better.
Course Main Course
Cuisine Jamaican
Diet Gluten Free
Prep Time 15 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 45 minutes
Servings 8
Calories 707kcal
Author Imma

Ingredients

  • 3-3½ pounds (1.5-2k) goat meat (cut into chunks)
  • ¼ cup (60ml) cooking oil
  • 4-5 tablespoons (30-40g) Jamaican curry powder
  • 2 teaspoons (10g) minced garlic
  • 1-2 teaspoons (5-10g) minced ginger
  • 1 medium onion, sliced
  • 1 teaspoon (2-3g) white pepper
  • 1-2 teaspoons (1-2g) fresh thyme
  • 2 green onions, sliced
  • 1 tablespoon (15g) tomato paste
  • water to cover
  • 2-3 medium potatoes, peeled and cut into chunks
  • 1 whole scotch bonnet pepper (or any hot pepper; adjust to suit tastes)
  • 1 tablespoon (10g) bouillon powder (optional)
  • salt to taste

Instructions

  • Season the goat meat with salt and pepper, and set aside.
  • In a large pot, heat oil over medium heat until hot, then add the meat, stirring frequently and scraping browned bits off the bottom.
  • When the meat has browned, add the curry powder and stir for 1-2 minutes.
  • Then add the garlic, ginger, onion, white pepper, thyme, scallions (green onions), tomato paste, and scotch bonnet pepper, and stir for another minute.
  • Pour in just enough water (or broth) to cover the meat, bring to a boil, and simmer until tender. The time will depend on the meat, altitude, and preference, but mine takes 2-3 hours. Stir occasionally and add more liquid as needed.
  • Add the potatoes and bouillon powder 15-20 minutes before the stew is done. Continue cooking it until the potatoes are tender. For a thicker stew, cook the potatoes until they start falling apart. You can thin it with water or stock if it gets too thick.

Notes

  • Feel free to use a slow cooker or a pressure cooker for this recipe. You may want to reduce the water or broth for a thicker stew
  • Yuca, true yams, and sweet potatoes make tasty substitutes for potatoes
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe

Nutrition

Serving: 240g | Calories: 707kcal | Carbohydrates: 17g | Protein: 36g | Fat: 55g | Saturated Fat: 21g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 24g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 621mg | Potassium: 846mg | Fiber: 4g | Sugar: 2g | Vitamin A: 163IU | Vitamin C: 15mg | Calcium: 87mg | Iron: 6mg