Serving: 1tablespoon | Calories: 9kcal | Carbohydrates: 2g | Protein: 0.3g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 1mg | Potassium: 32mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 195IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 2mg