Serving: 1teaspoon | Calories: 22kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 3mg | Potassium: 76mg | Fiber: 3g | Sugar: 0.2g | Vitamin A: 417IU | Vitamin C: 3mg | Calcium: 105mg | Iron: 4mg