Go Back
+ servings
Serving up asun with fried sweet plantains.
Print

Asun (Spicy Roast Goat)

Spicy roasted goat delivers bite-sized pieces of meaty goodness with big, bold flavors from onions, hot peppers, garlic, and bell peppers. Smokey, sizzling, spicy! Definitely not for the faint-hearted. It's a must-try.
Course Main
Cuisine African
Diet Gluten Free
Prep Time 10 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 30 minutes
Servings 6
Calories 307kcal
Author Imma

Ingredients

Goat Meat

  • 2½-3 pounds (1-1.5kg) smoked goat meat, cut into small pieces
  • salt and pepper to taste (4-5g per pound of meat)
  • 2 teaspoons (6-7g) Maggi or bouillon powder (adjust to taste)
  • ½ cup (80g) chopped onion
  • 1 cup (236ml) water, more as needed

Stir Fry

  • 2-3 tablespoons (30-45ml) cooking oil
  • 2 teaspoons (10g) minced garlic
  • 1 teaspoon (5g) minced ginger
  • 1 medium onion, sliced
  • 2 large tomatoes (I used Romas)
  • 1 teaspoon (2-3g) white pepper
  • 1 teaspoon (2-3g) smoked paprika
  • 2 green onions, sliced
  • ½ teaspoon (1-2g) curry powder (optional)
  • 2 or more scotch bonnet peppers (adjust to taste or replace with any hot pepper)
  • 1 tablespoon (10-11g) beef bouillon or chicken bouillon
  • 2-3 bell peppers, chopped (red, green, yellow, orange, etc.), feel free to use as many as you want

Instructions

Meat Prep

  • Boil the goat meat with salt, pepper, bouillon powder, and chopped onions in a medium pot until tender. Since the goat is already smoked, it shouldn't take more than an hour.
  • Add as little water as possible to cook it without burning. I used an Instant Pot (pressure cooker) to cut the cooking time in half and added a cup of water.
  • Remove the goat meat with a slotted spoon and place it on a lined baking tray. Broil on low for about 10 minutes, rotating every few minutes or until browned.

Stir Fry

  • Heat oil in a large skillet, then add garlic, ginger, and onions. Stir for about a minute, then toss in the tomatoes, white pepper, paprika, green onions, curry powder, scotch bonnet peppers, and bouillon powder. Continue cooking for 5-7 minutes.
  • Finally, add roasted goat and bell pepper, stir for about 3 minutes, and adjust seasonings to taste. Enjoy!

Notes

  • You can smoke fresh goat if you want to and have a smoker that's large enough. DIY usually tastes better.
  • You can usually find smoked goat meat with the skin in African ethnic markets. Put "where to find smoked goat meat with the skin in [place]" in a Google search to find the closest one.
  • If you decide to use fresh goat meat, it will take 3-5 hours to cook until tender. Then, you can add liquid smoke or use smoked salt or paprika for flavor.
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition

Serving: 240g | Calories: 307kcal | Carbohydrates: 11g | Protein: 15g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.02g | Cholesterol: 55mg | Sodium: 879mg | Potassium: 507mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2200IU | Vitamin C: 64mg | Calcium: 44mg | Iron: 2mg