Grilled Yellow Squash
Tender, smoky, and caramelized, this juicy summer squash with a hint of char delivers a healthy side for any family cookout.
Servings 4
Calories 154kcal
Equipment
- 1 Grill
Ingredients
- 2 medium yellow squash
- 2 tablespoons (30ml) olive oil
- ½ teaspoon (3g) salt
- 1 teaspoon (1g) black pepper
- 2-3 cloves garlic, minced (or ¼-½ teaspoon garlic powder)
- 1-2 tablespoons (2-4g) chopped fresh basil
- 1 teaspoon (1g) dried oregano
- ½ teaspoon (<1g) dried thyme
- ½ lemon, juiced
- ¼ cup (25g) freshly grated Parmesan cheese
- 1 drizzle balsamic vinegar glaze
Instructions
- Thoroughly clean the grill grates and lightly oil them to prevent sticking. Preheat the grill on medium-high to around 375-400°F (190-205℃). If using charcoal, make sure the coals are evenly lit and glowing.
- Rinse the squash in cold water, and pat them dry with paper towels. Cut off the ends, then slice them lengthwise into quarters (or other desired shape). Cut them into similar sizes for even cooking.
- Place the wedges on a large plate or baking tray.
- Whisk the olive oil, salt, black pepper, garlic, basil, oregano, thyme, and lemon juice in a small bowl.
- Brush both sides of the wedges with the seasonings until thoroughly coated. Grill them for 3-4 minutes per side, keeping a close eye on them to prevent overcooking.
- Remove from the grill, sprinkle with freshly grated Parmesan, and serve immediately.
Notes
- Summer squash cooks fast, so preheat the grill for hot grates that will create those beautiful grill marks.
- Slice the squash evenly to ensure consistent cooking.
- A grill basket or skewers will prevent the slices from falling through the grates.
- Please remember that the nutritional data is a rough calculation and can vary enormously based on the ingredients used in the recipe.
Nutrition
Serving: 2wedges | Calories: 154kcal | Carbohydrates: 8g | Protein: 7g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 10mg | Sodium: 479mg | Potassium: 343mg | Fiber: 3g | Sugar: 3g | Vitamin A: 561IU | Vitamin C: 25mg | Calcium: 240mg | Iron: 2mg