Serving: 1cup | Calories: 188kcal | Carbohydrates: 26g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 6mg | Potassium: 202mg | Fiber: 1g | Sugar: 22g | Vitamin A: 89IU | Vitamin C: 36mg | Calcium: 23mg | Iron: 0.4mg