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A pitcher of freshly made pineapple ginger juice ready to refresh the family.
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Pineapple Ginger Juice

Pineapple and ginger deliver the right blend of sweet, spicy, and tart for a guaranteed hit every time! Refreshing, thirst-quenching, and absolutely delicious.
Makes about 8 cups
Course beverages, Drinks
Cuisine African
Diet Gluten Free, Vegetarian
Prep Time 15 minutes
Total Time 15 minutes
Servings 8
Calories 139kcal
Author Imma

Ingredients

  • 1 pineapple, peeled, cored, and coarsely chopped
  • 1 2-inch knob ginger, peeled and diced (2 ounces or 60 grams)
  • 1 lime, juiced
  • 1 cup (236ml) simple syrup (optional)
  • 5-6 cups (1-1½L) water
  • ice as needed

Instructions

  • Peel, core, and chop the pineapple, then put it in a blender.
  • Scrape the ginger skin off with a spoon, dice it, and add it to the blender.
  • Squeeze the lime juice into the blender, add the optional sugar and 2-3 cups of water, and puree.
  • Add enough water to get the desired consistency, add ice to a pitcher or glasses, pour the juice over the ice, and enjoy.

Notes

  • You can skip peeling ginger if it's organic because it doesn't change the flavor.
  • An average pineapple normally gives you 1½-2½ cups of juice.
  • I used fresh pineapple in this recipe, but store-bought pineapple juice works just fine when pressed for time.
  • Sugar doesn't dissolve well in cold liquid. So if you want to sweeten the juice, simmer a cup of water with a cup of sugar until the sugar completely dissolves. Allow it to cool, then add as much as you need to sweeten the juice to taste.
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition

Serving: 1cup | Calories: 139kcal | Carbohydrates: 37g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 26mg | Potassium: 152mg | Fiber: 2g | Sugar: 33g | Vitamin A: 70IU | Vitamin C: 57mg | Calcium: 26mg | Iron: 1mg