Serving: 1teaspoon | Calories: 30kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 16mg | Potassium: 102mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1087IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 2mg