Garlic Mashed Potatoes: The Secret Weapon for Weight Loss

Garlic Mashed Potatoes: The Secret Weapon for Weight Loss

Garlic mashed potatoes are often thought of as a comfort food that is high in calories and fat. However, they can actually be a part of a healthy diet.

Garlic contains allicin, which boosts metabolism and increases fat burning.

Roasted Garlic Mashed Potatoes Recipe Ingredients

Peel and quarter potatoes, boil until soft.

How to Make Garlic Mashed Potatoes

Drain, mash with butter, milk, salt, and pepper. Add garlic.

How to Add Garlic to Mashed Potatoes

Finally, garnish with parsley and serve warm!

Russets work great for mashed potatoes, but Yukon golds are good too. Some prefer red potatoes. Don't overcook, use enough butter, season to taste.

Tips for Making Garlic Mashed Potatoes

What Goes With Roasted Garlic Mashed Potatoes

It goes great with almost all meats, though my favorites to pair it with are probably

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