Chicken Etouffee

This chicken etouffee recipe is ridiculously flavorful, super easy to make, and comes together in about 30 minutes. The Creole spices and thick tomatoey sauce are out of this world. That’s what I call ticking all the boxes!

A bowl of delicious chicken etouffee with rice on the side.


 

Get ready to learn a classic Southern cooking technique with this recipe. If you’ve heard of a fricassee, then you know how to make an etouffee, except, instead of a white sauce, we’re making a vibrant and spicy tomato-based sauce. With this etouffee, your chicken cooks in the sauce for less time than it would in a stew and more time than if you were just sautéing.

I love this recipe because once you know how to make a good chicken etouffee, other types of etouffee are a breeze. Off-the-charts flavor combined with quick prep and cook time, plus a surprisingly simple ingredient list, make this meal a weeknight dinner dream, perfect for my weekly dinner menu.

A steaming pot of etouffee with chicken.

What Exactly Is Etouffee?

Juicy chicken thighs are smothered in a thick, spicy sauce with tomatoes, onions, celery, bell pepper, and garlic. In fact, that’s how the French word etouffee translates – to smother. If you compared chicken etouffee with chicken gumbo, gumbo would be more stew-like with a thinner sauce or broth. Chicken etouffee has a thicker sauce and less of it, which makes it the ideal partner for a bed of steaming hot white rice.

How to Make Chicken Etouffee

Seasoning and searing the meat.
  1. Season bite-sized chunks of chicken with salt, pepper, and Creole seasoning. (Photos 1-3)
  2. Cook it until brown on both sides. Remove and set aside.
Making the roux
  1. The Roux: Melt butter with oil, and whisk in the flour until smooth. Reduce the heat to medium and cook, stirring constantly, for 6-7 minutes or until you have achieved the desired color. The color should be pale. (Photos 4-6)
  2. Add the onion, green pepper, celery, garlic, thyme, and bay leaf. Cook for 8-10 minutes, stirring frequently. (Photos 7-8)
Add the rest of the veggies, the broth, the chicken, and simmer. Serve with rice, and enjoy.
  1. Toss in the canned tomatoes, Worcestershire sauce, and Creole seasoning, and let it cook for 5 minutes. (Photo 9)
  2. Slowly pour in about 2 cups of stock, bring to a boil, and let it simmer. Add the chicken, and simmer for 7-10 more minutes. (Photos 10-11)
  3. Adjust the etouffee’s thickness with more broth or water, then adjust the seasonings to taste.
  4. Stir in green onions and chopped parsley. Serve over hot cooked rice.
A bowl of chicken etouffee with white rice.

Recipe Variations

  • You can easily turn this recipe vegetarian by substituting the chicken with mushrooms, tempeh, tofu, or eggplant and using vegetable broth instead of chicken stock.
  • Make this chicken etouffee gluten-free by substituting flour with cornstarch or arrowroot powder. Instead of making a roux, make a slurry and add it to your sauce to thicken.
  • Want to make chicken etouffee in your Instant Pot? Go ahead! Simply follow the recipe instructions, sauté the ingredients right in the pot, and set to sauté. Once you add the liquids, close the pot and cook for 5 minutes. Manually release the steam, and your etouffee is ready to serve.

Tips and Tricks

  • Roux burns easily, so keep it on medium heat, don’t walk away while making it, and don’t stop stirring.
  • Some people like a brown roux for the etouffee sauce, but I think a blonde roux works best for this recipe. It takes less time to achieve, and it’s harder to burn the roux when you’re aiming for a golden color. Plus, a blonde roux gives the etouffee a slightly nutty taste that is just beautiful.
  • To ensure the chicken cooks evenly and is nice and moist, cut it into evenly sized chunks.

Make-Ahead and Storage Instructions

This dish is perfect for making ahead since the flavors get deeper and richer by the second day. So you can make it the day before and then let it cool and store it in the fridge. Then heat the etouffee up on the stovetop when you are ready to serve it.

Store etouffee leftovers in an airtight container in the fridge or freezer. It will stay good refrigerated for 3-5 days or frozen for 3-4 months.

I prefer reheating this dish on the stovetop, but you could also reheat it in the microwave. But add a splash of water to your rice when reheating so it doesn’t dry out in the microwave or stick to the bottom of your pan.

A pot of etouffee with a plateful served on rice.

What Goes With Chicken Etouffee

Serve etouffee hot off the stove on a bed of rice. I love to make this a real Cajun-style meal by serving my chicken etouffee with fried okra and Cajun baked sweet potato fries. Garnish it with chopped green onions if you like to add a little extra burst of color and flavor.

Other Awesome Creole Recipes

Watch How to Make It

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Chicken Etouffee

This recipe is ridiculously flavorful, super easy to make, and comes together in about 30 minutes. The Creole spices and thick tomatoey sauce are out of this world.
4.74 from 15 votes

Ingredients

  • 2 pounds (907g) chicken thighs, boneless and cuts in chunks
  • 2 tablespoons (30ml) canola oil
  • 3 tablespoons (22g) flour
  • 2 tablespoons (28g) butter
  • ½ cup (60g) green bell pepper, diced
  • ½ onion, diced
  • cup (35g) celery, chopped
  • 2 teaspoons (5.5g) garlic, minced
  • 1 teaspoon (2g) thyme, fresh or dried
  • 1 14-ounce can tomatoes
  • 1 bay leaf
  • 1 tablespoon (28g) Creole seasoning
  • 1 tablespoon (15ml) Worcestershire sauce
  • 3-4 cups (709-946ml) chicken stock
  • 2-3 tablespoons (4g) parsley chopped
  • 2 green onions, chopped
  • 1 teaspoon (5ml) hot sauce, optional

Instructions

  • Heat a Dutch oven with about two tablespoons of oil, and then add chicken. Let it rest for about 30 seconds before stirring. Cook for 4-5 minutes or until chicken is brown on both sides. Remove and set aside.
  • Add butter to the Dutch oven together with the oil and flour. Whisk until smooth.
  • Reduce heat and cook on medium heat, stirring continuously, for 6-7-minutes until you have achieved the desired color. The color should be pale. Don't walk away from the stove during this process because it might burn.
  • Add the onion, green pepper, celery, garlic, thyme, and bay leaf. Cook for 8-10 minutes–stirring frequently.
  • Next, throw in the canned tomatoes, Worcestershire sauce, and Creole seasoning, and let it cook for about 5 minutes.
  • Gradually pour in about 2 cups of stock, bring to a boil and let it simmer. Add the chicken, and simmer for 7-10 more minutes.
  • Adjust the soup's thickness and flavor with more broth or water and seasonings to taste.
  • Stir in the green onions and chopped parsley. Serve over hot cooked rice.

Nutrition Information:

Serving: 240g| Calories: 758kcal (38%)| Carbohydrates: 23g (8%)| Protein: 44g (88%)| Fat: 54g (83%)| Saturated Fat: 15g (94%)| Polyunsaturated Fat: 11g| Monounsaturated Fat: 23g| Trans Fat: 1g| Cholesterol: 243mg (81%)| Sodium: 534mg (23%)| Potassium: 969mg (28%)| Fiber: 3g (13%)| Sugar: 5g (6%)| Vitamin A: 2853IU (57%)| Vitamin C: 44mg (53%)| Calcium: 75mg (8%)| Iron: 4mg (22%)

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19 Comments

  1. I really enjoyed this recipe. I don’t like seafood and I previously had never had etouffe because it was usually a seafood based dish when I saw it. But this really hit the spot for a winter night and I had lots of leftovers. Also loved your creole seasoning recipe. Thank you very much.

    1. I’m so happy you loved it, Brittany. You can replace seafood with chicken in many recipes. And thank you for stopping by:)

  2. 5 stars
    Ignore the people rating less than 5 stars, they all have obvious skill issues with their cooking. This recipe is immaculate.

  3. 4 stars
    Really good My son approved, but he still wants gumbo. I like this because it’s a lot less trouble.

    1. YOu can jump to the recipe card to see the serving details. As per the quantity stated it is good for 4 people, you can adjust the quantity as per your requirements. Hope that helps, don’t forget to let me know how it goes for you 🙂

  4. 4 stars
    I’m the sure the recipe is great, but I accidentally got a red bell pepper instead of a green one. Then I got canned tomatoes with chilli in them, so I only added a little. By the end of all my mistakes, it just ended up tasting like gumbo, but I love gumbo , so I am not disappointed

    1. Yeah, it is, thank you for trying out the recipe. We have more etouffee recipes like crawfish and shrimp etouffee. If you try them as well I am sure you would love them for sure:)

  5. 3 stars
    I had a bit of a problem making this recipe as written. Using a good, heavy enameled cast iron Dutch oven, there is entirely too much residual heat retained after browning the chicken to be able to make a light roux. In fact, there is so much stored heat that the flour mixture begins to darken within a minute; I was barely able to avoid burning it. Also, the recipe really should specify adding salt – it desperately needs it. Nowhere near as good as the shrimp etouffee, unfortunately.

    1. Thanks for your feedback, and sorry that happened. Everyone’s stove heats differently. So you might want to lower the heat a tad the next time.

      Since the recipe calls for Creole seasoning, Worcestershire sauce, and chicken broth, it can be a little salt-heavy if not careful. Then a dish someone adds salt to someone else calls too salty. Go figure. Salt is probably the hardest seasoning to judge.

    2. You have salt in the creole seasoning, Worcestershire and broth….You shouldn’t need much more unless you are us

4.74 from 15 votes (9 ratings without comment)

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