medium onion chopped

Shrimp Creole

Caribbean Corn Beef and Cabbage

Stir Fry Broccoli and Beef

Jamaican Cabbage and Shrimp

Jamaican Chicken Patties

Brown Spinach Rice (Check Rice)

African Peanut Stew

Cassava Leaf Soup

Ekwang ( Ekpang Nkukwo )

African Fish Roll (Fish Pie)