One Pot Caribbean Jerk Chicken & Rice

One Pot Caribbean Jerk Chicken & Rice for a true flavor explosion! Chicken thighs baked to crispy perfection on a bed of fragrant rice and beans come together in a dash for an easy weeknight meal.

Serving up Caribbean jerk chicken and rice in one pot, from stove to oven to table


 

Who doesn’t love a good one-pot meal? Less prep, less cleaning, and it’s on your table in about an hour. Plus, the way the chicken juice seeps into the rice and flavors it is heavenly. 😇

I cook this jerk chicken and rice recipe in an oven-proof skillet because it can go from stovetop to oven without messing up an extra pan. That said, you could easily use a Dutch oven.

An insanely delicious plateful of jerk chicken and rice

The Secret to Insanely Good One-Pot Jerk Chicken and Rice 

I’m all for saving time in the kitchen, but one ingredient is worth spending a little time making at home: homemade jerk spice. Most store-bought blends don’t even come close to the flavor of this homemade version, and you can customize it to your preferences. 😋

What You Need

  1. Chicken – Any cut of chicken will work here, but chicken thighs are the juiciest and most flavorful.  
  2. Rice – Any long-grain rice, basic white rice, jasmine, and basmati will do. Even brown rice works, though you may need to adjust the cooking time.
  3. Beans – Kidney beans add flavor and extra protein to this dish, making it extra satisfying.
  4. Broth – For extra flavor, I cook the rice in chicken broth instead of water. 
  5. Coconut Milk adds creaminess and a tropical undertone. 
  6. Seasonings – Garlic, onion, thyme, bay leaves, white pepper, Creole seasoning, chicken bouillon, paprika, scotch bonnet pepper, and green onion to garnish are fantastic.

How to Make One-Pot Caribbean Jerk Chicken & Rice

Saute aromatics, add the rest of the ingredients, bring to a boil

Chicken Thighs

  • Preheat the oven to 350℉ (177℃).
  • Rinse the chicken thighs and pat them dry—season with salt (about 1½ teaspoons) and bouillon powder.
  • Season – Then, rub both sides of each piece with a generous amount of jerk seasoning.
  • Sear – Add about 2 tablespoons of oil to a skillet, Dutch oven, or oven-safe pot. Then add chicken thighs skin side up, and brown for about 3 minutes on each side, being careful not to burn it. Take the chicken out of the pan and set aside.
Assemble and Bake

Vegetables, Rice, and Beans

  • Clean Pan – Wipe the pan with a paper towel or napkin to remove any burned bits from the pan.
  • Saute – Add another 2 tablespoons of oil, followed by onions, thyme, garlic, and bay leaf, and sauté until soft but not golden, 2-3 minutes. 
  • Assemble – Then, add the rice and beans. Next, add all the remaining ingredients: chicken stock, coconut milk, paprika, white pepper, jerk seasoning, salt, and bouillon. Add the chicken back to the pot and bring everything to a boil.
  • Bake – Place the pan in the oven and cook, uncovered, for 30-35 minutes or until the chicken is done.
  • Serve – Remove from oven, allow to rest a minute, garnish with chopped green onions if desired, and serve.
Serving up super satisfying Caribbean jerk chicken and rice in one pot

Recipe Variations

  1. Try a different protein. Instead of chicken, try it with pork or shrimp. You can also swap out kidney beans for a different kind of bean if you’d like. 🫘
  2. Turn the heat up (or down). If you don’t enjoy spicy food, leave the hot pepper out. But if you’re a heat seeker, dice the scotch bonnet and prepare for the burn. For somewhere in the middle, add the scotch bonnet whole.
  3. Add more veggies. Chopped bell peppers, peas, carrots, or other veggies are delicious and nutritious. 

Tips and Tricks

  1. For faster cooking, make a ½-inch slit in the chicken thigh meat on both sides before searing.
  2. Rinse the rice to remove excess starch for fluffier results. ☁️
  3. An instant-read meat thermometer ensures the chicken reaches an internal temperature of 165℉ (75℃). 🌡️

Make-Ahead Instructions

To make this dish ahead of time, let it cool and refrigerate it in an airtight container for 1-2 days. Or freeze it for up to 3 months. Then, thaw, reheat, and enjoy!

Serving and Storage Instructions

Serve one-pot jerk chicken and rice piping hot, fresh out of the oven, and garnished with chopped green onions.

Refrigerate leftover chicken and rice in an airtight container for 3-5 days. To reheat this dish, pop it back in the oven set to 350℉ (180℃) for 10-15 minutes or until heated through. Add a couple of tablespoons of water or broth to prevent drying. Or pop individual portions in the microwave. 

Serving up a jerk chicken thigh cooked with Caribbean rice for the win

What Goes With One Pot Caribbean Jerk Chicken & Rice

This dish goes beautifully with fried plantains and Caribbean coleslaw. A sorrel drink might cool down the heat from the scotch bonnet. Or, if you are feeling like an adult beverage, a pina colada works just as well. 😉

More Caribbean-Inspired Recipes to Try

  1. Caribbean Black Cake
  2. Boiled Dumplings
  3. Grilled Whole Red Snapper
  4. Jerk Barbeque Ribs

Watch How to Make It

[adthrive-in-post-video-player video-id=”jTCYDYNO” upload-date=”Tue Aug 07 2018 11:48:32 GMT+0000 (Coordinated Universal Time)” name=”One Pot Caribbean Jerk Chicken & Rice” description=”One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Comes together quickly- chicken thighs baked to crispy perfection on a bed of fragrant rice and beans.”]

This blog post was originally published in June 2015 and has been updated with additional tips, new photos, and a video

One Pot Caribbean Jerk Chicken & Rice

Enjoy a true flavor explosion! Chicken thighs baked to crispy perfection on a bed of fragrant rice and beans come together in a dash for an easy weeknight meal.
4.92 from 190 votes

Ingredients

Jerk Chicken Thighs

  • 2½-3 pounds (1-1.5k) chicken thighs (about 5-6)
  • teaspoons (8g) salt
  • ½ teaspoon (2g) chicken bouillon (optional)
  • 1-2 tablespoons (12-24g) jerk seasoning

One Pot Jerk Chicken and Rice

  • 4 tablespoons (60ml) canola oil
  • ½ medium onion, diced
  • 1 sprig fresh thyme (or 1 teaspoon dried thyme)
  • 2 cloves garlic, minced
  • 2 small bay leaves
  • 2 cups (360g) uncooked long grain rice
  • 1 13.5-ounce can coconut milk (1¾ cups)
  • 1 15.5-ounce can red kidney beans, rinsed and drained
  • 1 teaspoon (5g) white pepper
  • 1½-2 teaspoons (8-10g) Creole seasoning (or jerk seasoning)
  • salt and pepper to taste
  • 2-2¼ cups (470-530ml) chicken broth (or water) If using 6 chicken thighs, I use 2 cups of water
  • 1 teaspoon (4g) chicken bouillon (optional)
  • 1 whole scotch bonnet pepper (optional)
  • 1 teaspoon (6g) paprika (optional)
  • 1 green onion for garnish (optional)

Instructions

  • Preheat the oven to 350℉/177℃.
  • Wash chicken thighs. For faster cooking, make a ½-inch slit into the meat on either side of the bone and pat dry with a paper towel—season with salt (about 1½ teaspoons) and bouillon powder.
  • Rub both sides of the thighs with a generous amount of jerk seasoning.
  • Add about 2 tablespoons of oil to a skillet, Dutch oven, or oven-safe pot. Then add chicken thighs skin side up, and brown for about 3 minutes on each side, being careful not to burn it. Take the chicken out of the pan and set aside.
  • Wipe the pan with a paper towel or napkin to remove any burned bits from the pan.
  • Add another 2 tablespoons of oil, followed by onions, thyme, garlic, and bay leaf, and sauté until soft but not golden, 2-3 minutes. 
  • Then, add the rice and beans. Next, add all the remaining ingredients: chicken stock, coconut milk, paprika, white pepper, jerk seasoning, salt, and bouillon. Add the chicken back to the pot and bring everything to a boil.
  • Place the pan in the oven and cook, uncovered, for 30-35 minutes or until the chicken is done.
  • Remove from oven, allow to rest a minute, garnish with chopped green onions if desired, and serve.

Tips & Notes:

  • Feel free to replace the jerk seasoning with Creole, taco, or your favorite spice mix.
  • For faster cooking, make a ½-inch slit in the chicken thigh meat on both sides before searing.
  • Rinse the rice to remove excess starch for fluffier results. ☁️
  • An instant-read meat thermometer ensures the chicken reaches an internal temperature of 165℉ (75℃).
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition Information:

Serving: 240g| Calories: 628kcal (31%)| Carbohydrates: 68g (23%)| Protein: 44g (88%)| Fat: 19g (29%)| Saturated Fat: 3g (19%)| Polyunsaturated Fat: 5g| Monounsaturated Fat: 9g| Trans Fat: 0.1g| Cholesterol: 181mg (60%)| Sodium: 1220mg (53%)| Potassium: 688mg (20%)| Fiber: 3g (13%)| Sugar: 1g (1%)| Vitamin A: 1727IU (35%)| Vitamin C: 3mg (4%)| Calcium: 64mg (6%)| Iron: 3mg (17%)

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471 Comments

  1. Thank you for the recipe. I have a couple of questions that I probably should have asked before I started cooking.
    1. When do you add the bay leaves?
    2. Do you really need 1/4 cup of canola oil? When do you use it?
    3. In your pic it shows onions that are not diced, is that okay?
    4. When do you add the creole spice?
    5. Didn’t have scotch bonnet peppers so I used scotch bonnet pepper sauce. I can smell the heat/spice while it’s cooking in the oven. Hope it’s not too hot.
    I added a little more jerk seasoning to the pot before putting it in the oven…. let’s see how it goes LOL!

    It’s currently cooking in the oven so I will come back and let you know how it goes

    1. Hi Liz, Sorry about the confusion. Hope everything worked out well for you. Have updated recipe to make it clearer. Thank you so much!!!

  2. 5 stars
    Hi Imma,
    Thank you so much for sharing this delicious recipe. Absolutely amazing!! Will definitely be a staple to our routine. Such flavors just misssing the sea breeze! :))

  3. 5 stars
    I made this last night and it was so, so good. The hubs was skeptical due to the coconut milk, but he loved it. I, too, had an issue with overflowing my pan. I thought my iron skillet looked to be 12”, but it was actually only 10.5”. I used the other commenter’s idea and withheld about a half cup of liquid and added it halfway through. My cook time was almost double yours, but it could have been my oven. All in all, this was seriously delicious and I will be happy to make it again. Maybe use my giant 13” skillet next time.

    Thank you for sharing this!

    1. Awesome! Glad to hear it worked out well for you – it’s best when you use a 12 inch dutch oven . Thanks for taking the time to let me know.

  4. 5 stars
    Sooo incredibly good!! Don’t forget to add the Creole seasoning! I almost did since it wasn’t listed with the rest of the ingredients in step 9. Neither was fresh ground pepper. I know it says to add the rest of the ingredients but then goes on to list all of the remaining ingredients except these things so it’s easy to forget. Didn’t realize this until I had already put it in the oven but I still added them anyway. Turned out amazing!!

    1. Awesome! Glad to hear it worked out well for you. Will definitely update recipe to make it clearer. Thanks for taking the time out to provide feedback.

  5. Two questions! Number one do you put any oil in the skillet when you sear the chicken and also do you sear both sides or only the bottom side?? Thank you! I’m making this tomorrow night can’t wait!

  6. I made this last week and it was simply out of this world. My hubby loved it and kept coming back for more. I will definitely make it again . Planning to double the portion. How long then will I have to bake it? Thanks Imma , you’re so awesome!!!

    1. Aww thanks Judy. The baking time should be the same, if you are using a large pot or pan .

  7. 5 stars
    I only have a 10 in iron skillet not at 12 in. I want to halve the amount of rice and peas. Any suggestion on the cooking time? Do you think I should leave it the same? Also, do you think it makes a difference if I use jasmine rice?

  8. 5 stars
    Ohhh myyyy goooodness! This is your 3rd chicken recipe Ive tried this week. So delicious, so different from the ho hum tired recipes Im used to. Followed recipe exactly as written EXCEPT I used peas in place of kidney beans, cause Ive disliked them since childhood. Thank you for such a delicious way to celebrate my daughters birthday. She and my son are both chefs and they and my husband loved it. YUM!!!

  9. 5 stars
    This is fantastic! I’ve made a couple of times. The first two time, my rice was a little overcooked. So the next time, I reduced the amount of chicken broth. Used only 2 cups instead of 2and a half. Still used the entire cam of coconut milk. Came out perfect!

    1. Awesome! Happy to year it worked out for you third time around Kayla. Thanks for taking the time to provide feedback! We all learn and grow from it. Take care!

  10. 5 stars
    Smells fantastic! I have it in the oven now…unfortunately my husband doesn’t like dark meat, so I cut large chicken breasts in half… Next time I will have to try half and half so I can have the thighs…!

    1. Yes, half and half will be a win win for everyone. Thanks for taking the time to share your thoughts with us.

  11. 5 stars
    Absolutely delicious! Thank you for a wonderful recipe. My children, ages 12 and 11, devoured it and said it was one of their all-time favorites. We will definitely be adding this to our regular rotation. Thank you!

  12. 5 stars
    This is so delicious and easy! I’ve made it many times now, mostly following the recipe (I do add more garlic, chilis, and extra veg like bell peppers and cauliflower). It’s on regular rotation because I crave it– all spicy, flavorful, and Carb-loaded. Thanks for sharing!!

    1. My pleasure Kate! Super happy to hear it’s on your menu rotation. Love the addition of bell peppers and cauliflower. Am going to include these vegetables next time I make em. Thanks Girl!!!

  13. 5 stars
    I don’t usually leave comments after I get a recipe but this one I had to. Amazing doesn’t even begin to describe this dish. I didn’t have bullion cubes so I used Sazon. I also didnt have white pepper so I used more black pepper. I was hesitant when I pulled it out of the oven but once I fluffed the rice.. woowww… thanks for this!

    1. Am so honored that you would make an exception here! Thank you so much Michelle ! So pleased you enjoyed it as much as I do.

  14. 5 stars
    I made this tonight and it was very yummy. Question, do you use the creole seasoning on the chicken as well or just in the rice mixture? I wasn’t sure so I just used the jerk seasoning on the chicken… Thank you for sharing the amazing recipe!

    1. Hi! Yes I do , if am out of jerk seasoning or just want to switch things up. Happy to hear it worked out well for you.

  15. 5 stars
    Omg- so good. I’m not usually a rice person but this has me hooked. I was very tempted to just pick up a jar of jerk seasoning at the store but I’m so glad I took the extra step and made yours! Following your recipe exactly really paid off. My picky fiancé and 4 year old daughter both gave this their stamp of approval as well.

    This the first recipe of yours that I have tried and I know it will not be my last. Thank you!

    1. Oh Yes!! Glad to hear it worked out well for you. Homemade Jerk Seasoning can’t be beat.

  16. I’ve been making this almost weekly with brown basmati rice. I thoroughly enjoy it. It’s something I like making when guests come over. Sometime I make it with oxtails. Most times I just make the rice with cabbage and plantains. Thank you for this!

    1. Love all the ideas you having going on . Thanks for taking the time to share your thoughts Arielle.

4.92 from 190 votes (54 ratings without comment)

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