Ugali (Corn Fufu) — Easy to prep, soft, very delightful and filling side dish. A perfect cornmeal side dish for greens, stews and proteins.
Step-by-step instructions on how to make Ugali or Corn fufu paired with Sukuma Wiki.
In most parts of Africa, cornmeal, is a side dish you would find in restaurant menus and in home kitchens around the continent – under different aliases. The most notable are fufu corn (West Africa) couscous de maize (French speaking African Countries) Ugali (Kenya) Nshima – Zambia, Nsima – Malawi and South Africa – Meilie pap.
It is very bland and to put it lightly boring side dish BUT when paired with greens, stews and/or protein – it sure is delightful and quite filling.
Perfectly ground corn meal is readily available in these most African Countries but when you are abroad or in the Western World it is another ball game. . Check your local super markets for corn meal. I have tried different varieties and what works best or come close is fine ground corn meal. However, don’t be shy trying out corn meal that is not labeled “fine ” some of them work just fine.
Asides from the visual aspect, there is really no difference between white and yellow corn meal. It all depends on what color of corn was used in the process.
At a rare occasion , I ate corn fufu at a friend’s place made with Jiffy corn bread. Yes, you heard right. Jiffy corn bread mix and I sort of enjoyed it -am not going to lie. I sometimes use jiffy mix , when am cooking for one. Do not want to offend anyone. I can just see FuFu purist shouting out HERESY! But who cares? Whatever rocks your boat?
Unlike other fufu ,corn meal needs to be cooked for about 15 minutes or more to get rid of the raw taste. Be prepared to do some stirring to get a smooth paste. Be mindful that cornmeal hardens as it cools down, so if you want like really soft ugali add more water.
Easy to prep, soft, very delightful and filling side dish. A perfect cornmeal side dish for greens, stews and proteins.
- 4 cups or more water
- 2 cups fine corn meal
- ½ -1 teaspoon salt
Add about 4 cups of water to a heavy large saucepan. Add ½ teaspoons of salt. Bring to a boil, remove about a cup and set aside
Gradually whisk in the cornmeal, until you have add the whole thing in the pot, a little bit at a time and keep stirring with a wooden spoon to prevent any lumps. You may have to remove saucepan from heat while trying to get rid of lumps- to prevent burns.
Reduce the heat to low and cook until the mixture thickens.
Then add the remaining boiled water, reduce heat, cover, and cook- for about 10 or more. You may add some more water if desired. Turn off the heat. Scoop out balls with a small bowl – shake and form a ball by rolling around a bowl. Or place on a saran wrap plastic (I have been told several times not to do this – health wise so be mindful of it)
- Be prepared to do some stirring to get a smooth paste. Be mindful that cornmeal hardens as it cools down, so if you want like really soft Ugali add more water.