African Healthy Recipes

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Mango Chutney

Mozambique Peri Peri Grill Chicken

Grilled Salmon Recipe

Irio (Mashed Sweet Potato with Peas and Corn)

Stewed Spinach (African Style)

Porridge yams (Potash, Asaro)

Red Red (African Stewed Black-eyed peas)

Grill Pineapple Black Bean Salsa

Doro Wat -Ethiopian Chicken Stew

Injera

Ethiopian Collard Greens

Ethiopian Lentil Stew

Creole Chicken Okra

East African Pilau Rice

Cabbage Egusi Soup

Plantain Flour

Mpuh Fish ( Spicy fish in plantain pudding)

Vitumbua (Coconut Rice Pancakes)

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African Egg Roll/African Scotch Eggs

Ants Climbing a Tree

Baked Plantains

Black eyed peas salad

Black Eyed Pea Salad

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