African Fish Roll (Fish Pie)

African Fish Roll (Fish pie) — a popular West African street food – specifically in Cameroon, Nigeria and Ghana that is made with some sort of shortcut pastry filled with sardines and spices. These fried fish pies are crunchy, slightly sweet, spicy and oh so good!!

African fish roll

Over the years I have tried several times to make African fish pie or fish roll, as it’s commonly called in Cameroon, but was extremely disappointed at the results. Then, one of my aunts said casually,  “Well, it is just puff-puff mixture with butter and  sardines” and it hit me “Duh! That’s it! I decided to try my hand again at this recipe and after several disastrous results I came up with one am proud to share.

An African fish pie is a popular West African streetfood – specifically in Cameroon, Nigeria and Ghana that is made with some sort of shortcut pastry fill with sardines and spices. In Cameroon, it is rolled up, while in other countries it is made in the shape of meat pie (empanadas).

African fish roll

These tasty snacks are deep fried not baked; however for a healthy version you can bake them. The baked version would taste slightly different from the deep fried version. To be honest…there is no comparison, fried fish pie is crunchy, slightly sweet, spicy and oh so good.

African Fish roll

It is really all the rage for adults and kids, who would hurriedly leave school, in an attempt to get a piece from the ladies selling it, at the entrance of the school. It is more convenient to buy from the street vendors than make it at home in Africa.

Maybe because it is looked down as “poor man’s” snack. Meat pies are the “rich man‘s version. Africans living abroad would classify it as a” MUST EAT” at parties – it flies off the table.

This version of fish pie is made with canned sardines in tomato chilli sauce , slowly simmered with onions and a little bit of curry until all the liquid has evaporated. Then the mixture is folded in the pastry and deep fried until golden brown.

It is somewhat tedious to make, but is worth it at the end. Do make it!!!

Watch How to Make It

[adthrive-in-post-video-player video-id=”57eLyNuh” upload-date=”Tue Aug 07 2018 11:48:32 GMT+0000 (Coordinated Universal Time)” name=”African Fish Roll (Fish pie)” description=”African Fish Roll (Fish pie) — a popular West African street food – specifically in Cameroon,Nigeria and Ghana that is made with some sort of shortcut pastry  filled with sardines and spices. These fried fish pies are  crunchy, slightly sweet, spicy and oh so good!!”] >

African Fish Roll (Fish Pie)

African Fish Roll(Fish pie) -- a popular West African street food – specifically in Cameroon,Nigeria and Ghana that is made with some sort of shortcut pastry  filled with sardines and spices. These fried fish pies are  crunchy, slightly sweet, spicy and oh so good!!
4.68 from 34 votes

Ingredients

Filling

  • 1 can sardines in chili tomato sauce 15oz or 425gram
  • ½ medium onion chopped
  • ½ teaspoon parsley
  • ¼ teaspoon curry powder

Dough

  • 1 cup plus 2 tablespoon water
  • teaspoon yeast
  • 2 ½ tablespoons or 30grams sugar
  • ½ tablespoon salt
  • 4 cups or 500grams flour All Purpose Flour
  • 5 oz or 142g unsalted butter margarine

Instructions

  • Drain half of the tomato sauce from the mackerel and place in a medium sauce pan. Then add the onions, curry powder and let it simmer for about 10-15 minutes until almost all the liquid has evaporated , add parsley . Stir and simmer for about 2 more minutes. Set aside and let it cool.
  • In a large bowl add the warm water, and yeast. Set aside for 5 minutes
  • Using a stand mixer or by hand, mix the flour, sugar, salt, then add margarine, mix well until the ingredients have been fully incorporated.
  • Then add the yeast mixture to the flour mixture and mix for about a minute
  • Turn the dough out onto a lightly floured surface. Knead it just until all the flour is incorporated and the dough is smooth
  • Cover and let it sit for 30 to 45 minutes.
  • Divide dough into 1 -2 ounce each- you will have about 25 -35 each depending on the weight.
  • On a lightly floured work surface, using a rolling pin, roll out the each 2 ounce dough until ½” larger in diameter.
  • Then place a teaspoon of fish mixture and roll it up. Repeat the process. Set aside the fish pie
  • Heat up a large skillet or cast iron with oil up to ½ inch- medium-high heat (375) until hot but not smoking.
  • Scoop up the batter with a spoon preferably and fry in batches, turning once, until golden brown, about 5 minutes. Do not overcrowd the pan (it will absorb excess oil, resulting in a soggy fish pies)
  • Using a slotted spoon, remove the fish pie and place them on paper towels.
  • Serve warm or at room temperature.

Nutrition Information:

Calories: 174kcal (9%)| Carbohydrates: 23g (8%)| Protein: 5g (10%)| Fat: 6g (9%)| Saturated Fat: 3g (19%)| Cholesterol: 24mg (8%)| Sodium: 244mg (11%)| Potassium: 73mg (2%)| Fiber: 1g (4%)| Vitamin A: 175IU (4%)| Vitamin C: 0.2mg| Calcium: 35mg (4%)| Iron: 1.6mg (9%)

 

Nutrition Facts
African Fish Roll (Fish Pie)
Amount Per Serving
Calories 174 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Cholesterol 24mg8%
Sodium 244mg11%
Potassium 73mg2%
Carbohydrates 23g8%
Fiber 1g4%
Protein 5g10%
Vitamin A 175IU4%
Vitamin C 0.2mg0%
Calcium 35mg4%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.

 

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Roll (Fish Pie)

African Fish Pie- You can't say no to these Crispy crunchy Fried Rolls fill with a surprise.

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183 Comments

  1. Hey, amazing recipe! One quick question, don’t I need to use egg for the dough??? Thanks,
    Joanna

  2. 4 stars
    First I want to thank u for putting up this recipe.ive been looking for it but cldnt get a better one.so I found this n decided to try it.At first when I use the yeast my rolls were just falling apart when frying.I decided to try the baking powder it came out well.got such a great taste.thank u so much for the upload.really loved it.

  3. 4 stars
    Imma! Even I was searching 4 the perfect fish roll ,gest who came up,u!what I did first was that I went through all the comments decided to use yr recipe ever since anyone who eats my fish want to know how I do it.Good job

  4. 5 stars
    Hi I love the recipe, just some of my rolls don’t cook all the way through the middle piece of the roll and they get really big, am I rolling it too much? Or maybe I used too much dough? I get a pretty small piece to start with but they end up big anyways lol they look exactly like the picture but very large.Thank you!

    1. Magy, thanks for the feedback. Here are few suggestions for you. Try lowering your cooking temp when you fry next time. Other things you should consider doing is rolling the dough and freezing before frying or cutting back on the resting time . Hopes it works.

  5. 5 stars
    Hi Immaculate, you are doing an excellent job. i really appreciate all you are doing. Perfect!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  6. Hi Imma! What quantity of baking powder should be used if I dnt want to use yeast. I tried this but it hard some bubbles on the surface, was hard and crunchy. Thanks

    1. Sorry to hear about that , I would probably attribute that to the yeast- double check your yeast.Use 1 1/2 spoon

  7. Immaculate, your recipes are awesome. Am still facing challenges on fish roll. I cannot get mine smooth and tide. So when I start frying it comes apart. Please help!!

    1. Ok, here is something I think could work for you. You can try sealing with a flour paste( combine 3/4 cup flour and 2-4 tablespoons water). Let me know how it works for you.

  8. oh wow, love this recipe. I so love meat pie and this fish pie looks really delicious . I’m so glad i’ve found a blogger who blogs about African food. Pinning!!!!

  9. Immaculate thank u so much for this I had looked for it to no avail.i tried yours twice and it came out great.my aunt,my husband,my kids I mean everybody wants to eat it everyday for breakfast thanks a million I really appreciate your blog.keep it up and remain bless.

  10. 5 stars
    Thank you soooo much Immaculate. You are the best. I had been dreaming of fish rolls ever since I live in Germany. Tried them on Saturday and have done 2 kg flour since then. My kids just love them…stay blessed my dear

    1. Honora, I know what you mean, I dreamt about them for years till I decided to just go for it. I am so glad this recipe worked out for you. Thanks for the feedback, always appreciated.

  11. Thanks so much for your recipe s. I did the egg roll and am actually selling at my outfit. Will try d fish roll but will make my own sauce in mackerel. Will let u know how it turned out. U are great. God bless.

  12. Thanks alot for the recipe, i have tried it with yeast and it was too soft, should i use baking powder instead?

    1. You can use baking powder. However, the problem definitely is in the ingredients. Double check your measurements, make sure you are using standard measuring cups and spoons. let me know how if this helps.

  13. 4 stars
    Hi Immaculate,
    Can you kindly specify the type of flour (self raising or plain) used for the fish rolls. Lovely easy to follow receipe, desperate to try it. Keep up the good work!

  14. Dear Immaculate,
    I want to also try the recipe.I would love to now the measurement of Flour and Sugar in Grams.

  15. Dear Immaculate,

    I want to try the recipe can I but buy shortcut pastry in the shops…you know the ones already made for pies in the grocery shops.

    Thanks

    1. Lilian, if you are press for time you can use it. However, it taste more authentic with homemade dough.

4.68 from 34 votes (5 ratings without comment)

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