Caribbean Rice and Beans

Enjoy a flavor explosion with my Caribbean rice and beans recipe. Garlic, onions, and delicious spiciness from bay leaves, thyme, scotch bonnet pepper, and coconut milk create an incredible one-pot meal!

Freshly made Caribbean rice and beans for easy comfort food.


 

I want to say that with what the world is experiencing right now, every day should be a gratitude day. So, I’m beyond thankful for this gift of life and my beloved family by my side.

And while I’ve been daydreaming about my next Caribbean trip, a tropical food trip in my kitchen, starting with this rice and beans recipe, will have to do. Or if you’re into Jamaican food, it’s rice and peas.

Serving up beans and rice with lemon wedges.

What Type of Beans Works Best

Traditionally, Caribbean rice and beans use red kidney beans. However, it’s just as delicious with black or pinto beans or pigeon peas. The look may change slightly, but that’s about it.

The ingredient list.

How to Make Caribbean Rice and Beans

Wash and drain the rice, saute the aromatics, then add the rice and beans.
  1. Wash rice until the water runs clear, then drain. (Photo 1)
  2. Sauté the onions, garlic, thyme, and hot pepper for about a minute. (Photo 2)
  3. Stir the rice into the pan, then add the beans and cook for about 2 minutes. (Photos 3-4)
Stir in the liquids and seasonings, then simmer until done.
  1. Pour in the coconut milk, bay leaf, bouillon powder, Creole seasoning, and broth, and simmer until rice is cooked (about 20 minutes). Stir occasionally to prevent burning. (Photos 5-7)
  2. Serve – Adjust seasonings with salt and pepper. Discard bay leaves. Enjoy! (Photo 8)
Caribbean style rice and beans fresh off the stove and ready to serve.

Recipe Notes

  • Swap the Creole seasoning with jerk seasoning for a different flavor profile.
  • Please don’t skip rinsing the rice because it removes excess starch and keeps it from getting sticky.
  • Pigeon peas, kidney beans, and black beans are all conventional choices. You can also use other beans, such as pinto beans, red beans, or lentils.
  • Replace the meat-based broth with vegetable broth for a delicious vegan version.
  • Taste the rice to avoid overcooking. It should be tender but still have a slight bite, and the beans should be tender but not mushy.
  • Almost any chili pepper, such as habanero and jalapeño, will work if you don’t have a scotch bonnet.

Make-Ahead and Storage Instructions

Cool the rice and beans after cooking and freeze them in meal-size portions in airtight containers for 2-3 months. They’ll last in the fridge for 3-4 days—the same for leftovers.

Thaw frozen rice and beans in the refrigerator overnight. Then simmer (stirring occasionally) in a pot until it bubbles. Add water or broth as needed to keep it from burning—a microwave works, too.

Enjoying beans with rice, Caribbean style.

What to Serve With Caribbean Rice and Beans

It’s traditionally served with chicken, beef, or pork. It goes wonderfully with brown stew chicken, Jamaican curry goat, and jerk chicken. Fried sweet plantain and Caribbean coleslaw are wonderful sides.

By Imma

Watch How to Make It

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This blog post was originally published in February 2014 and has been updated with additional tips, new photos, and a video.

Caribbean Rice and Beans

Seasoned with garlic, onions, and Creole spice, then infused with bay leaves, thyme, Scotch bonnet, and coconut milk. Enjoy Caribbean comfort food for the soul.
4.88 from 217 votes

Ingredients

  • 2 cups (320g) uncooked long-grain rice
  • 2 tablespoons (30ml) vegetable oil (any neutral-flavored oil works)
  • ½ medium onion, diced
  • 2-3 cloves garlic, minced
  • 1 sprig fresh thyme (or 1 teaspoon dried thyme)
  • 1 whole scotch bonnet pepper
  • 1 15.5-ounce can red kidney beans, rinsed and drained
  • 1 13.5-ounce can coconut milk (about 1¾ cups)
  • 2 small bay leaves
  • 2 teaspoons (9-10g) Creole seasoning
  • 1 teaspoon (3g) paprika (optional)
  • 1 teaspoon (4g) chicken bouillon or vegetable bouillon for a vegetarian version (optional)
  • cups (530ml) chicken broth, vegetable broth, or water (see notes)
  • salt and black pepper to taste

Instructions

  • Wash rice until the water runs clear, then drain and set aside.
  • Heat a saucepan with the oil. Then add the onions, garlic, thyme, and hot pepper, and sauté for about a minute.
  • Add the rice to the pan, followed by the beans, and cook for about 2 minutes. Then add coconut milk, bay leaves, bouillon powder, Creole spice, and paprika with 2¼ cups of broth or water.
  • Bring it to a boil, reduce the heat, cover with a lid, and simmer until rice is cooked (20 minutes, more or less). Stir occasionally (but not too often) from the sides to prevent burning, and add more water as needed.
  • Discard the bay leaves. Adjust seasonings for salt and pepper. Serve hot.

Tips & Notes:

  • Use 3 cups of liquid for really moist rice and beans. If you want your rice to look just like in the picture, use 2 cups of liquid. Too much liquid and stirring will make your rice mushy.
  • Vegetable bouillon and broth are a quick hack for a vegan version.
  • I used paprika and Creole salt to enhance the rice’s flavor. It’s not traditional, so feel free to omit them.
  • If you don’t like coconut milk, replace it with 2 cups of water.
  • I use uncooked long-grain rice. No need to parboil; just rinse until the water runs clear. One of our readers used Japanese short-grained rice and loved it. Brown long-grain rice works, too.
  • For an Instant Pot, a reader shared this: sauté everything like you usually would and cook for 3 minutes at high pressure with a natural pressure release.
  • You can add your favorite cooked protein to the mix, like shredded smoked turkey, diced chicken, ground meat, sausages, and so on.
  • Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Nutrition Information:

Serving: 240g| Calories: 350kcal (18%)| Carbohydrates: 66g (22%)| Protein: 7g (14%)| Fat: 6g (9%)| Saturated Fat: 1g (6%)| Polyunsaturated Fat: 3g| Monounsaturated Fat: 1g| Trans Fat: 0.03g| Cholesterol: 2mg (1%)| Sodium: 726mg (32%)| Potassium: 179mg (5%)| Fiber: 2g (8%)| Sugar: 1g (1%)| Vitamin A: 1102IU (22%)| Vitamin C: 3mg (4%)| Calcium: 35mg (4%)| Iron: 1mg (6%)

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545 Comments

  1. 5 stars
    This recipe is amazing and extremely addictive. I used your jerk seasoning instead of the creole. I also added extra beans, seasoning and chicken broth to the leftovers and it made the most delicious soup.

    1. 5 stars
      The flavor was great! I used 3 cups of water but the rice was a bit sticky. Will reduce water next time. By the way, I love your other recipes too! Made curry goat today, African grilled tilapia yesterday. Yum!

      1. You are more than welcome. And if there’s a recipe you’d love to see, please let me know. Thanks:)

  2. Why does it say 2 1/4 cups chicken broth or water in the list, then 3 cups WATER in the instructions?

    Which is it please? Ty!

    1. 3 stars
      Please read the recipe very carefully along with the comments regarding how much water to add. It’s very confusingly written and to clarify its either the stock OR 3 cups of water, not both! I ended up with an absolute mushy mess. It tastes good but I’m really sad that I’ve wasted a lot of time and food for this. Will try again with the amended 2.5 cups of stock (as written in the commente for “rice as in the picture” – again why is this right at the end not at the beginning???).

  3. 5 stars
    I have made this prolly 30X in many forms since I found your site. Sometimes with meat, sometimes not. With 3 cans of beans. With brocoli, spinach, kale, carrots, always with red bell pepper.
    You cannot break it. It always works.
    Thank you thank you thank you!

    1. You are more than welcome. And if there’s a recipe you’d love to see, please let me know. Thanks:)

  4. I’ve tried several recipes for Caribbean rice and this is my favorite! I thought it was a little wet for my taste, but saw that later you mentioned int he tips the water could be adjusted. After eating it, though, I think I will keep the same 3 cup broth ratio. It was delicious! Thanks so much for posting. I’ll definitely look out for your other recipes.

  5. 5 stars
    I make this recipe all the time! Easy, nutritious and so tasty, its become a comfort food for me. I’ve made a few modifications to suit my personal preferences – I use 3 cups of rice and 2 cans of beans (I like a higher bean to rice ratio) and scale up the liquids accordingly. I now grow my own Scotch Bonnets and Habaneros (a good substitute!) and freeze them just for this recipe.

    1. Amazing!!!!! That looks absolutely delicious!! Glad you loved it. Looking forward to you trying more of my recipes.

  6. 5 stars
    I love this recipe but I’m out of white rice. Can I swap brown rice? How would I adjust the time?

    1. It should be great with brown rice, and healthier, too. Brown rice needs 45-50 minutes to cook. Let me know how it goes.

    1. You can, but it not taste quite the same since coconut milk is thicker and has more fat.You can, but it not taste quite the same since coconut milk is thicker and has more fat.

  7. 3 stars
    Hello,
    I love your recipes! Help me please,
    I’ve made this rice dish a few times and my rice continues to come out mushy. What am I doing wrong?

    1. Hello Vang,

      Here are a few suggestions to help out .

      Cut back on the liquid about 1/4 cup water
      Measure accurately using measuring cups.
      Stir once one rice is added .

      Hope this helps.

  8. 5 stars
    I have never commented on a recipe before but this one was great and I’m a very picky eater. I think I need to adjust the water I put 21/2 cups but it was still great .
    Can this be frozen for later?

  9. 5 stars
    This recipe was easy and delish! Love love it! Will make it again and again. Followed the recipe, and turned out perfect.

  10. I have made this recipe so many times. It is a great staple that everyone raves about! Thank you for sharing this and your other incredible recipes.

    1. Aww, Thank you so much for your support. Would love to have you try my other recipe and share your experience. On a lighter note if you can spare a few moments to add ratings to the recipe it will be helpful for new readers:)

  11. 4 stars
    Imma, this is a great recipe but I question your straight across substitution for the Instant Pot without using less liquid. My rice came out delicious but very wet, so if you have a lower water addition I would appreciate it greatly and change this 4 stars to 5 stars for the Instant Pot/pressure cooker version. Keep up the great work!

    1. Hi Festus! You can use 1 1/2 to 2 cups of broth/water if you do not like it very moist. I will be sharing my instant pot version of this recipe soon, so stay tuned :)!

  12. This is an AMAZING recipe!!! Oh my goodness, am I glad that I found this ❤️❤️❤️ Thanks for making this delicious food!!!

    1. Oh, thank you so much for your love. It’s really mesmerizing to read such feedback:) Stay tuned to have more amazing recipes:)

    1. Rice cookers are quite versatile and can do more than rice. Some people even use it to cook eggs. I would sauté the onions, garlic, thyme, and hot pepper first. Then put all the ingredients in the rice cooker like you usually do, and go for it.

    1. Yes, you can freeze it. I do add a little water when reheating it because the rice dries out a bit.

  13. Hi, I noticed the amount of water doesn’t change when you change the serving amount. If I make a serving of 12 should I do 4 cups of water instead of the 2-3 suggested?

  14. 5 stars
    This is IT!! I left out the scotch bonnet and unfortunately had to sub for the coconut milk too because what I had in the pantry was coconut *cream*… but I can’t wait to make this again with it! This was a hit with a picky husband and an even pickier toddler.

    1. Yeah, having pickier family members make cooking tougher hahaha. But happy to hear that your hubby and little one like it. Try more recipes I am sure they would love your cooking and turn out to be the easy choosers. Much love for your little one , happy family!

  15. 5 stars
    I’ve made this recipe dozens of times now (I made it exactly as written the first time round), and it’s always great and forgiving even if you do gentle, sensible tweaks – like subbing in Habanero for the Scotch Bonnet, or not using a pepper at all, or using smoked paprika instead of regular paprika. I tend to double the seasoning because my spices are pretty old and I like strong flavours.

    I also add more beans for my personal preference – 2 cans of beans for 3 cups of rice, and I add the bean liquid as well (since its low sodium). I always use homemade chicken stock because it adds a nice flavour and richness.

    Its a really great recipe and so easy to do. I crave it regularly!

4.88 from 217 votes (65 ratings without comment)

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