Jamaican Oxtail Stew is out-of-this-world delicious oxtails braised with butter beans in a flavorful deep gravy spiced up with allspice, thyme, curry, Scotch bonnet pepper, Worcestershire sauce, and browning sauce. It’s fall-off-the-bone tender and a must-have on your fall and winter rotation!
If there is one Jamaican dish that is all-out famous and a favorite of many, this Jamaican Oxtail Stew with butter beans surely bags the top spot. Most people, including myself, truly love this exquisite dish. In fact, it has gotten me in trouble plenty of times.
I used to work not too far from a Jamaican restaurant and would order it 3-4 times a week. Let’s just say that ordering it that often wasn’t good for my wallet or my waistline. But I can certainly tell you my belly was purring with pure joy!
Contents…Recipe Ingredients |
What is an Oxtail?
I know in the U.S., oxtails don’t get as much love as other cuts of meat, but they should. So you go ahead and put it on your food bucket list and try it at least once. Furthermore, it’s so finger-licking good you’re going to want to nibble the bone and beat yourself up for not trying it sooner.
Getting to the nitty-gritty—oxtails are skinned cows’ tails.
The butcher usually cuts them into sections for easier handling. And oxtail is good for you because it has lots of marrow and collagen, making it great for soups, stocks, and braises.
At one point, oxtail was a staple for underprivileged families due to its high-fat content, longer cooking time, and low price. But as the years passed, it turned into a gourmet dish, and prices skyrocketed, so I usually stock up on them if they’re on sale.
What Goes in Jamaican Oxtail Stew
Just two words sum up this oxtail recipe – soul-satisfying! It has become an indisputable favorite for many of my readers and me. In fact, it is one of the most raved recipes here on the blog.
If you’re still on the fence, please take the time to read the lovely reviews below, and you’ll see what I’m talking about.
For this incredibly delicious and easy Jamaican Oxtail Stew, you’ll need the following below:
- Oxtails – If the star of this show isn’t in your local supermarket (try asking someone in the meat department), check out an ethnic market or your local butcher at a specialty meat shop. Beef neck bones or shank is the next best option. I’ve also tweaked this recipe a bit by seasoning first the oxtail meat with bouillon powder, garlic, green onions, thyme, salt, and pepper before browning them.
- Seasonings – Onion, garlic, thyme, curry, beeef bouillon, ketchup or tomato paste, Scotch bonnet pepper or habanero, allspice (pimento seeds), Worcestershire sauce, and homemade curry powder all contribute to a super delicious flavor explosion. Feel free to adjust these beauties to your taste. You can even leave out the hot ones for a kid-friendly version.
- Butter Beans – Also called lima beans, they’re soft and melt-in-your-mouth for a soul-satisfying crowd-pleaser. You can swap them out with any large white beans, like cannellini or Great Northern beans.
- Browning Sauce – This ingredient is a color-enhancer and totally optional. It’s basically browned sugar, so it balances any tartness leftover from the tomato paste and adds the gorgeous chocolate brown color. Leave it out if you’re avoiding sugar.
How to Make Jamaican Oxtail Stew
- Rub the oxtail with salt, pepper, minced garlic, thyme, bouillon powder, and green onions. Tightly cover and refrigerate for at least 2 hours or overnight. When ready to cook, remove from the fridge and shake off any visible onions or herbs from the oxtail meat. Set aside. (See notes 1) (Photos 1-3)
- Brown the meat. In a large pot, heat oil over medium heat until hot, and then saute the oxtail, frequently stirring while scraping any browned bits off the bottom of the pot until the oxtail pieces are browned. If desired, drain the oil, leaving 2-3 tablespoons. (Photo 4)
- Seasonings – Add onions, garlic, thyme, pimento seeds, or allspice, then stir for about a minute. Throw in the browned oxtails, followed by Worcestershire sauce, browning sauce, tomato paste, bouillon powder, curry powder, green onions, and stir for another minute. (Photos 5-8)
- Pour in Water – Then add about 4-6 cups of water; it’s best to start with 4 cups, then add as needed. (Photo 9)
- Cook it Low and Slow – Bring to a boil and simmer until tender (depending on the oxtail size) for about 2-3 hours (4-5 hours at high altitude), occasionally stirring, so it doesn’t stick to the pan. (Photo 10)
- Add the Beans – About 20-30 minutes before removing it from the heat, add the broad beans and scotch bonnet pepper. Adjust the thickness of soup with water or stock. (Photo 11)
- Final Touch – Simmer 2-30 minutes, and adjust salt to taste. (Photo 12)
Recipe Variations
More Veggies Please – Want some extra veggies in this braised oxtail? Feel free! Here are what some of our readers here have added:
- Carrots
- Potatoes
- Sweet potatoes
- Corn
- Mushrooms
- Mustard green (added at the last 20 minutes of cooking)
- Stewed tomatoes (at the end together with broad bean
Jamaican Chicken Stew – If you want to replace the beef with chicken, reduce the cooking time to half an hour, then add the broad beans and cook for another half hour.
Tips and Tricks
- I like these guys with something to bite into and love nibbling the bones – a cultural thing. However, you can ask the butcher to cut them into medium pieces, let the stew cool, and then remove the meat from the bones. Save the bones for bone broth and put the boneless beef back in the pot, reheat, and serve.
- Asking the butcher to cut them into smaller pieces reduces cooking time. Just make sure you pick out the ones with less visible fat.
- Oxtail needs low heat and lots of time to get tender. Cook them on a llloooww simmer, and if they still seem a little tough after three hours, just give them more time. The meat should be practically falling off the bone.
Make-Ahead Instructions
Stews are great for making ahead. After the stew is done, let it cool, then keep it in the fridge for a day or two. Or you can freeze stew for up to three months.
Serving and Storage
Serve – This Jamaican oxtail stew is oh so good, steaming hot in a big bowl over rice or mashed potatoes.
Store leftovers for three or four days in an airtight container in the fridge or three months in the freezer.
Reheat – Thaw the oxtail stew overnight in the fridge if frozen, then reheat in a saucepan on low until heated through.
FAQs
Yes, you can! Simply follow the instructions as described in the recipe box. Then reduce the water to about 2-3 cups and add to the slow cooker. Slow cook for about 5 hours or more, depending on the oxtail size and preference, until tender.
Oxtails are great for braising and require a long cooking time — usually about 2-3 hours (4-5 hours at high altitude). Slow cooking breaks down the connective tissue, rendering it fall-off-the-bone tender and fabulicious.
Although I haven’t personally tried making this recipe in a pressure cooker, our beautiful readers took their time to leave some instructions on cooking oxtail stew in a pressure cooker.
1. Start with the “Saute” setting for the first three steps in the recipe box and carefully brown the oxtail pieces on both sides – about 2-3 minutes per side.
2. Remove the oxtail and saute the onions, green onions, garlic, thyme, allspice, Worcestershire, and smoked paprika, stirring for about a minute.
3. Next, throw in the Scotch bonnet pepper, tomato paste, bouillon, and curry powder, stir for another minute.
4. Return the browned oxtails and deglaze your pressure cooker with water or stock and switch to pressure cook for 40-45 minutes, depending on the size of the oxtails. Lastly, add the beans and continue simmering them for about 5-10 minutes or until the sauce thickens and the butter beans are warmed.
What to Serve with Jamaican Oxtail Stew
This stew is the perfect entree for the following sides.
- Caribbean Rice and Beans
- Coconut Rice
- Cornmeal Coo Coo
- Grits Recipe
- Jamaican Pigeon Peas and Rice
- Skillet Cornbread
More Jamaican Recipes You’ll Love
Want to try more scrumptious Jamaican recipes? You’re in for a treat with these!
- Jamaican Jerk Chicken
- Cornmeal Porridge
- Slow Cooker Jamaican Beef Stew
- Easy Jamaican Curry Chicken
- Easter Spice Bun
- Jamaican Beef Patty or Meat Pies
Conclusion
Jamaican oxtail stew with butter beans is the ultimate Caribbean comfort food. When you put the first bite in your mouth, you’ll understand why. Let me know how it goes for you in the comments below. Enjoy!
Watch How to Make It
[adthrive-in-post-video-player video-id=”qRCsS2QU” upload-date=”2018-08-06T19:57:54.000Z” name=”Jamaican Oxtail Stew” description=”Jamaican Oxtail Stew- This braised oxtail with butter beans not only have a complex note from allspice but also that familiar garlic, thyme, scotch bonnet and onion medley. Fall of the bone tender.” player-type=”collapse” override-embed=”false”]
This post was first published in November 2015 and has been updated with a video, additional write-up, new recipe, and fresh photos.
Jamaican Oxtail Stew
Ingredients
Oxtail Seasoning
- 2-4 pounds (907-1814 g) oxtail, cut up medium pieces
- salt as needed
- 1-2 teaspoons (2-4 g) white or black pepper
- ½ teaspoon (2.5 g) minced garlic
- 2 teaspoons (2 g) fresh thyme
- 1-2 teaspoons (2-4 g) bouillon powder
- 2 green onions, diced
Jamaican Oxtail Stew
- 2-3 tablespoons (28-42 ml) cooking oil
- 1 medium onion, chopped
- 1 tablespoon (8 g) garlic, minced
- 2 teaspoons (2 g) fresh thyme, chopped
- 5-6 whole pimento seeds (allspice)
- 1 tablespoon (17 g) Worcestershire sauce
- 1-2 teaspoons (5-10 g) browning sauce (optional)
- 2 tablespoons (30 g) tomato paste (or ketchup)
- 1 tablespoon (8 g) beef bouillon powder or cube (optional)
- 1 teaspoon (2 g) curry, or more to taste
- 2 green onions, chopped
- 4-6 cups (960-1440 ml) water
- 1 15-ounce can butter beans, rinsed and drained
- 1 whole Scotch bonnet peppe or habanero pepper
- salt to taste
Instructions
- Rub the oxtail with salt, pepper, minced garlic, thyme, bouillon powder, and green onions. Tightly cover and refrigerate for at least 2 hours or overnight. When ready to cook, remove from the fridge and shake off any visible onions or herbs from the oxtail meat. Set aside. (See notes 1)
- In a large pot, heat oil over medium heat until hot, and then saute the oxtail, frequently stirring while scraping any browned bits off the bottom of the pot until the oxtail pieces are browned. If desired, drain the oil, leaving 2-3 tablespoons.
- Add onions, garlic, thyme, pimento seeds, or allspice, then stir for about a minute. Throw in the browned oxtails, followed by Worcestershire sauce, browning sauce, tomato paste, bouillon powder, curry powder, green onions, and stir for another minute.
- Then add about 4-6 cups of water; it's best to start with 4 cups, then add as needed.
- Bring to a boil and simmer until tender (depending on the oxtail size) for about 2-3 hours (4-5 hours at high altitude), occasionally stirring, so it doesn't stick to the pan.
- About 20-30 minutes before removing it from the heat, add the broad beans and scotch bonnet pepper. Adjust the thickness of soup with water or stock.
- Simmer 20-30 minutes, and adjust salt to taste.
Tips & Notes:
- If you don’t have that much time, you can skip marinating the oxtail meat or simply just season it with salt and pepper. (as seen in the video). Feel free to add 1/2 teaspoon of paprika when making the stew for added smokey peppery taste.)
- If you don’t have browning sauce on hand, just leave it out completely.
- I like these guys with something to bite into and love nibbling the bones – a cultural thing. However, you can ask the butcher to cut them into medium pieces, let the stew cool, and then remove the meat from the bones. Save the bones for bone broth and put the boneless beef back in the pot, reheat, and serve.
- Asking the butcher to cut them into smaller pieces reduces cooking time. Just make sure you pick out the ones with less visible fat.
- Oxtail needs low heat and lots of time to get tender. Cook them on a loooww simmer, and if they still seem a little tough after three hours, just give them more time. The meat should be practically falling off the bone.
- To thicken the gravy, add a few slices of potatoes and let it cook longer. It usually just thickens up if you cook it longer. With that said, one of our readers has used corn starch slurry towards the end with good results.
- Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.
Foster says
GREAT♥️♥️♥️♥️♥️♥️♥️♥️♥️
JAMES WILFONG says
I only have three things to say
WOW,
Thank you,
Are you married??because anyone that has this recipe in there aresenol can cook.
Mike says
Has anyone cooked them using a crockpot?
Shamar says
Yes! I definitely like browning my oxtails before I place into the crockpot.
Jenna says
How would you do this recipe if using a crockpot instead of the stove?
ImmaculateBites says
Hi Jenna, check out this slow cooker oxtail here .https://www.africanbites.com/slow-cooker-oxtail-soup/
Maya says
Made this for the first time and struggled to find what I thought would be an authentic Caribbean recipe. Thought I would give it a try. Absolutely delightful!!! The dish reminds me of my grandma 100%. I sautéd and pressure cooked in my instant pot for 25 mins and finished on the stove which worked perfectly!! This is my new go to recipe and my husband and 2 girls also devoured it.
Carla says
Hi Imma,
Stumbled across this reciepe on pintrest and so glad I did. I havd made this now about 3 times and it is AWESOME every single time. My husband and I love carribean food and often would get oxtails at our fav jamacian spot but after making this dish he now will only eat oxtails when I make them thanks to you. A winner and keeper for sure. Thanks for posting and sharing. Big ups
Andrea says
My first time making oxtails and they were off the CHAIN!!! Thank you Imma, You are the BESt!!!
sam says
Tried this recipe for the first time tonight. Used the prescribed amount of ingredients and started with 4 cups of water. Although the flavours are there which are excellent I found the recipe to be too soupy.
Jimi says
Awesome! Made previously, but not in a while. Used canned Lima beans at the end. Put a cup of burgundy vino rinsing a bottle of Heinz Ketchup in as well as more curry (you can’t even taste it) and Tobasco sauce (10 “hits”) lol Also celery, carrots and small red potatoes, one extra onion! Thank you for being my guide this time!
Cameron says
This is one of my favorite dishes and I can’t wait to try this recipe this weekend! Would it be too much to alter the recipe a bit and add potatoes and carrots?
imma africanbites says
Feel free to add extra veggies. Enjoy!
NG in Brooklyn says
I believe you saved my marriage with this recipe! Tried it for the first time and then again a few days ago. Needless to say it was a complete success and loved by my family! Thank you ever so much!
Mai Angie says
Just made this soooo delicious. Put two scotch bonnets because I love the heat and flavour.
Lily says
Do I have to put the beans in the recipe??
imma africanbites says
Yes, please. About 20-30 minutes before you remove from the stove add broad beans. Please see step #5
Pam Richards says
I make this recipe all the time, but I don’t add the beans because my daughter doesn’t eat them. Still a great dish either way. I cook mines on the side and use juice soup from the oxtail.
PUmar says
I added canned potatoes once when I’d forgottened to get beans. I was very happy with the result. So was my husband who loves this dish.
Nicholas Davis says
This has become one of our go-to meals if we are looking for some rewarding comfort food. So good. 🙂
ImmaculateBites says
Awesome! Thanks for the feedback!
Savannah says
I’m cooking this right now. It should be ready for the beans to be added in 2 hours! Smells amazing! Can’t wait to taste. I’m planning to add corn and mushrooms as well.
JJ says
Hello Imma,
Can I cook this in a pressure cooker? If so for how long? I can’t wait to try this!
ImmaculateBites says
Hello JJ.Sorry I don’t have exact measurements or timing for this . I usually just boil oxtail for about 14 minutes , in my pressure cook before adding to any recipe that calls for cooking before adding to the sauce.
Zee says
Loved this recipe, first time making oxtails!
Woody says
Wow, wow, wow. This recipe worked perfect . My first oxtail dish came out soooo delicious and the meat was just falling off the bone. My neighbor tried it and couldn’t believe this was the first time I made this meal. I used 4 cups of vegetable stock instead of water and added water when needed. Thank you so much!!!
imma africanbites says
Wohooo! This is a great dish especially this colder season. Thank you for dropping by.
Cristina says
Going to try this today and cant wait! Was wondering if the recipe calls for curry powder or paste?
ImmaculateBites says
Hi Cristina,
It’s curry powder not paste. Happy Cooking!!!!
Pat Broughton says
This is sooooooo good! It will be a permanent favorite in my recipe book! I also added some mustard greens during the last 20 minutes or so of cooking 😀