Healthy Options

Having healthy food options gives you an opportunity for a better lifestyle. Don’t worry; I made sure that these recipes are both tasty and good for you. The perfect balance of flavor and nutrients.

My spicy Southwest chicken salad is refreshingly hearty on a hot day, while black bean soup is heart and soul-warming on a chilly day. And brassicas are high on the list of superfoods, so enjoy a shaved Brussels sprouts salad for a little extra.

  • Quinoa Stuffed Bell Peppers

  • Stuffed Zucchini

  • Instant Pot Black Eyed Peas

  • Whole Baked Sea Bass

  • Egg Muffins

  • Stuffed Green Bell Peppers

  • Pao de Queijo

  • Tzatziki Sauce

  • Caribbean Grilled Whole Red Snapper

  • Blackened Seasoning

  • Greek Salad

  • Greek Chicken Marinade

  • Kale Salad

  • Moussaka Eggplant Recipe

  • Watermelon Salad

  • Panzanella Salad

  • Easy Homemade Guacamole

  • Pico de Gallo Recipe

  • Chef Salad

  • Homemade Tortilla Chips

  • Parmesan Crusted Baked Asparagus

  • How to Boil Eggs

  • Honey Glazed Carrots

  • Shakshuka Recipe

  • Crispy Roasted Chickpeas

  • Homemade Coconut Milk

  • Carrot Ginger Soup

  • Baked Halibut

  • Split Pea Soup

  • Spicy Shrimp Spinach Pasta

  • Baked Acorn Squash

  • Nicoise Salad

  • Sauteed Kale

  • Creamy Chicken Pasta Salad

  • Caesar Salad Dressing

  • Grape Salad