Jamaican Oxtail Stew – This braised oxtail with butter beans not only has a complex note from allspice but also that familiar garlic, thyme, scotch bonnet and onion medley. It’s fall-off-the-bone tender.
If there is one Jamaican dish that is extremely popular and a favorite of many, is this Jamaican Oxtail Stew with butter beans. It is truly loved by many, myself included. As a matter of fact, it has gotten me in trouble plenty of times. I use to work not too far from a Jamaican restaurant and would order it 3-4 times a week.
Lets just say, ordering it more often is not a wise decision for my wallet nor my waistline. But I can certainly tell you my belly was pretty happy.
I know, here in the U.S. oxtails don’t get that much love compared to other cuts of meat but it should. And you should put it on your food bucket list and try it at least once. Furthermore, it’s tail-end delicious, finger licking good. AND you are going to want to nibble on the bone and beat yourself for not trying it out sooner.
Yes, talk about soul satisfying! This one is out of this world, just INCREDIBLE!
Now lets delve more into oxtails. Oxtails are great for braising and require a long cooking time — usually about 2-3 hours. Slow cooking breaks down the connective tissue and renders it tender and allows it to fall off the bone. Which is what I recommend, especially for first timers.
Unless you are like me, I like it with some bite to it and love to suckle and nibble the bones – a cultural thing. Additionally, if you can have the butcher cut the oxtail into medium pieces, that’d be good. It helps cut down on the cooking time. Oh, and make sure you pick out the ones with less visible fat.
Jamaican oxtail stew is usually made with broad beans. If broad beans are not available, use lima beans or use large white beans. Serve this coconut rice or rice and beans.
Tips and Notes
- If you want a really dark color like the ones you would sometimes see at a Jamaican restaurant then go ahead and use browning sauce. I did not include it here.
- If you have particularly fatty oxtail be sure to spoon out the thin layer of fatty oil, about 1 hour into boiling. Not traditional but sometimes a necessity especially with non-organic cows. Enjoy!!!!
Watch How to Make It
Jamaican Oxtail Stew- This braised oxtail with butter beans not only have a complex note from allspice but also that familiar garlic, thyme, scotch bonnet and onion medley. Fall of the bone tender.
- 2 -3 tablespoon cooking oil
- 1- 2 pounds oxtail cut up medium pieces
- 1 onion chopped
- 2 teaspoon minced garlic
- 1- teaspoon fresh chopped thyme
- ½ teaspoon smoked paprika
- 1 tablespoon ketchup /tomato paste
- 1 Whole Scotch bonnet pepper
- 2 green onions chopped
- 5-6 Whole pimento seeds (allspice),
- 1 Tablespoon Worcestershire sauce
- 1- teaspoon curry or more adjust to preference
- 15 ounce can butter beans , rinsed and drained
- 1 teaspoon browning (optional)
- 1 Tablespoon bouillon powder or cube (optional)
- Salt to taste
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Season oxtail with, salt and pepper. Set aside
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In a large pot, heat oil over medium heat, until hot, and then add the oxtail sauté stirring, frequently, any browned bits off the bottom of the pot, until oxtail is brown. If desire drain oil and leave about 2-3 tablespoons
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Add onions, green onions, garlic, thyme, all spice, worcestershire,smoked paprika, stir for about a minute. Throw in scotch bonnet pepper, tomato paste, bouillon and curry powder, stir for another minute.
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Then add about 4-6 cups of water , it's best to start with 4 cups , then add as needed . Bring to a boil and let it simmer until tender (depending on the oxtail size and preference) about 2- 3 hours, occasionally stirring the saucepan.
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About 20-30 minutes before you remove from the stove add broad beans. Adjust thickness of soup with water or stock
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Season with salt according to preference.
How to Make Jamaican Oxtail Stew
Cut your oxtail in medium pieces and trim excess fat. Season with salt and pepper and saute for about 3-5 minutes on both sides 
In a large pot, heat oil over medium heat, until hot, and then add the oxtail. Sauté stirring, frequently, any browned bits off the bottom of the pot, until oxtail is brown. If desired, drain oil and leave about 2-3 tablespoons 
Add onions, green onions, garlic, thyme, all spice, Worcestershire sauce, smoked paprika, stir for about a minute. Throw in scotch bonnet pepper, tomato paste, bouillon and curry powder, stir for another minute. Make sure garlic doesn’t burn 
Then add about 4- 6 cups of water, it’s best to start with 4 cups , then add as needed . Bring to a boil and let it simmer until tender (depending on the oxtail size and preference) about 2- 3 hours, occasionally stirring the saucepan. Season with salt according to preference. 
About 20-30 minutes before you remove from the stove add broad beans. Adjust thickness of soup with water or stock 
Adjust thickness of soup with water or stock and seasonings. Throw in some parsley if desired (about 1 tablespoon or more).
Do I have to put the beans in the recipe??
Yes, please. About 20-30 minutes before you remove from the stove add broad beans. Please see step #5
I make this recipe all the time, but I don’t add the beans because my daughter doesn’t eat them. Still a great dish either way. I cook mines on the side and use juice soup from the oxtail.
I added canned potatoes once when I’d forgottened to get beans. I was very happy with the result. So was my husband who loves this dish.
This has become one of our go-to meals if we are looking for some rewarding comfort food. So good. 🙂
Awesome! Thanks for the feedback!
I’m cooking this right now. It should be ready for the beans to be added in 2 hours! Smells amazing! Can’t wait to taste. I’m planning to add corn and mushrooms as well.
Hello Imma,
Can I cook this in a pressure cooker? If so for how long? I can’t wait to try this!
Hello JJ.Sorry I don’t have exact measurements or timing for this . I usually just boil oxtail for about 14 minutes , in my pressure cook before adding to any recipe that calls for cooking before adding to the sauce.
Loved this recipe, first time making oxtails!
Wow, wow, wow. This recipe worked perfect . My first oxtail dish came out soooo delicious and the meat was just falling off the bone. My neighbor tried it and couldn’t believe this was the first time I made this meal. I used 4 cups of vegetable stock instead of water and added water when needed. Thank you so much!!!
Wohooo! This is a great dish especially this colder season. Thank you for dropping by.
Going to try this today and cant wait! Was wondering if the recipe calls for curry powder or paste?
Hi Cristina,
It’s curry powder not paste. Happy Cooking!!!!
This is sooooooo good! It will be a permanent favorite in my recipe book! I also added some mustard greens during the last 20 minutes or so of cooking 😀
Imma, thank you so much for your blog. I’ve cooked a handful of your recipes and really enjoyed them. I’m trying this one, modifying with what I have on hand. Thank you again.
Hi John,
So happy to hear your family enjoys them as much as we do. Happy you would take time out to share this with us.
I buy random cuts of meat just see what i can do with it. I happen to have ox tails. Cooking this right now!!! The whole house smells wonderful! Can’t wait to eat tonight.
Yaaay! Can’t wait how it all turned out for you. Enjoy!
All I have is ground allspice on hand, how can that be measured in place of the whole berries?
Yes, that would work.
How can you measure it?
You mean measure the ingredients or calories?
Hello, how many hours should I slow cook my oxtail
Hello there , about 2 hours. Start checking after an hour and a half.
All I have on hand is ground allspice. How does this equal to whole pimento berries?
All spice would work nicely in this recipe . It is a single spice that is said to combine the taste and aroma of many other spices such as pepper, cloves, nutmeg, ginger and cinnamon.
SO,SO GOOD! I ended up using 4 cups of water and 2 cups of beef stock and omitted the thyme and green onion. I also left it to simmer longer, about 5 hours but it was totally worth it. The oxtail was very tender and was falling off the bone. Thank you for the amazing recipe!
Thanks for taking the time to leave a comment, Amber! Glad you like it.
Hi Imma
This recipe is absolutely amazing! Thanks to you I’ve made some of the tastiest and flavourful oxtail I’ve ever tasted on the very first try! I’m Jamaican-Canadian in heritage and I’ve only ever had it when my mother made it, however I decided to try it on my own and it turned out fabulous thanks to you!
I added a 1/2 teaspoon of curry to the oil during the browning process and added browning sauce to give it a darker colour, and also diced an Irish potato and added it in with the beans. Also During the simmering time I sprinkled in 1 teaspoon (total) of oxtail seasoning powder to keep the flavour in the gravy after several cups of water had been added.
The hardest part was waiting the full time hours for it to cook, but it was worth it! I had it on a bed of of couscous w butter beans as a rice alternative…Glorious 🙂 You’ve made a cooking dream come true for me, as I look to learn all the dishes of my heritage.
Thank you so much!
Wooow! That sounds really awesome, Steve! Thank you for taking the time to share your feedback. 🙂
Hello! This recipe look scrumptious and I am excited to give it a go. I am wonder about substituting ground allspice for the pimento seeds. Do you have a recommendation on the amount?
Hello Jessica,
1 teaspoon would do just fine
I tried other oxtail stew recipes, but this one was the BEST!! So flavorful and comforting! Like a hug. My husband and I absolutely loved it! Thanks for sharing!
Awww. I just wanna give you a hug now. 🙂 Thank you and glad you guys love it!
Can’t wait to try to make this!
Is there a specific type of curry powder you use? If I add carrots would it alter the taste? Love having extra veggies in my stews!
I make my own curry. Check it out here https://www.africanbites.com/jamaican-curry-powder/. Feel free to add extra veggies . I do it all the time.
Made this today and my tastebuds are purring with joy!
Glad you love it, Myra as much as I do!
THIS RECIPE IS VERY HEALTHY, AND NOT FATTENING AT ALL. I can’t wait to make it. It fits right in with my low carb diet. Thank You! I would recommend this recipe for somebody under the weather, it will bring you back to life!!!
Hi Lori, so happy to hear this. Hope you enjoy it as much as I do.
Hello 2 questions, have you tried the recipe in a pressure cooker? Do you have a recipe for rice and peas i can have?
No I haven’t . Here’s a recipe for rice and peas https://www.africanbites.com/caribbean-rice-and-beans/
This recipe is absolutely delicious!!!!
Any tips on what we could marinate the oxtail in before cooking?
Marinate using minced garlic, minced thyme, pinch of curry, onions, salt and pepper
Hi! Any tips on how to make this in an Instant Pot?
Sorry Haven’t tried it with instantpot yet.
I did the recipe in the instant pot. I sautéed the meat in the instant pot. Added all of the ingredients and broth. I selected the meat/stew selection and it turned out delicious.
Yaay! Glad it turned out well for you, Sheena! Thanks for sharing.
I made this delicious entree last night and my family loved it. It is now a favorite, I will never make my oxtails the same ever again. Thanks!
I made this last night and it was awesome! Thank you so much for sharing. I did add the browning, a large carrot, and a little cornstarch at the end to thicken the gravy. I also used Blue Moon oxtail seasoning instead of salt and pepper. I am forever grateful!
Awesome! So happy to hear it worked out well for you. Thanks!
Only ever had oxtail soup out of a can when I was a kid,I’m gonna try this, just the bones put me off a bit
You are in for a treat! These are wayyy better!!!!
Hi, Can you pleae clarify what “Oxtail Sauce” is…
I don’t see this listed on the ingrediaent list .. but you refer to it in the recipe directions? I am a novice so I need it spelled out for me please.
Thanks,
Je’
Hi Je! Maybe am blind or something .. but can’t seem to see any oxtail sauce listed. If there is, ignore .
I made this last week, and now I’m making it again today. It is so good and reminds me of the food we get down-south. Such good flavor! Thanks for the hit. I’m subscribing now!
Yay! Thanks for subscribing .
I made this last week and sold it on my food truck.. I was given rave reviews !!! Thanks for the awesome recipe
Oh Wow! So happy to hear it’s working out for you Brigitte. Thanks for taking the time out to share this with me. Wishing you the best of 2018 with your Food Truck!!
Hi Imma
I’m really excited about trying this oxtail stew as have made your curry goat and love it! So much so I made it two nights in a row!
Just a quick question… When simmering the oxtail stew for 2-3 hours do you put the lid on the saucepan or leave it open?
Thanks, and I’m going to try your Jamaican Curry Powder as well.
Oh Wow! I get it – whenever I make the curry goat , I can’t seem to have enough of it . It’s so comforting!
In regards, to the oxtail stew ,you leave the lid on- It helps cook faster. Happy Cooking Seb !!!
Hello,
Thank you for the add.
I am very grateful to you for sharing your lovely recipes.
You site is beautifully presented with clear and easy to follow recipes. I have try a couple of recipes, namely Velvet Cake, curry spice recipe and this Oxtail recipe. I have to say all recipes have been faultless.
I have just eaten this Jamaican Oxtail Stew it was absolutely FABULOUS!!!
Thank You, Thank You, Thank You
Aww, thanks Gale you are too kind . Thanks for trying out my recipes , so happy to hear it’s working pretty well for you. Appreciate you taking the time out to let me know .
Hi….beef bouillon or chicken?
I have used both . And they both work . Whatever, you have on hand.
Hello. I am new to your blog!! I decided to make this on Christmas Day. Before it got ready, everyone ran downstairs because the aroma was soooo amazing!!! The combo of ingredients gave this stew an extra “umpf”. I am so impressed with the taste, the look, the aroma. It was perfect and for that I give it a five star. I am looking forward to trying your other recipes.
Hi Lolo! Thanks for taking the time to let me know, so glad to hear it was a hit with the family. Can’t wait to see which recipes you try next. Wishing you all the best of 2018.
Hello when do you add the browning sauce?
Add the browning after you saute the onions. Happy Cooking !!!
Hi
Cooked this, this evening for hubby and ‘kids’ and have to say it turned out well. A little different to the usual Jamaican take-away that we regularly get but still great! I was worried of how watery it was initially but as you said, it takes 2 hours to cook so I’m glad I remained patient to the end as the consistency was perfect. The next time I try this, I will do what one of the posters said and add tomatoes, and try make it to be similar to the Naija Okra soup. Have a great Christmas!
Awesome! Thanks for the detailed feedback. So glad to hear it worked well for you . Have a VERY MERRY CHRISTMAS to you too!
I just found your blog and this recipe via a web search earlier today. I’ve modified the recipe a bit going heavier on the garlic and onions. I’m also going to add stewed tomatoes at the end with the broad beans. I’m also using a slow cooker because it’s an informal tradition of mine during the holidays. Thanks for this post. Your pictures look great too, so I’ve shared it on Pinterest!
Awesome! Thanks Regina! Happy Holidays to you and your family!
Correction: Badia Complete Seasoning
This is officially my first recipe review. This recipe was absolutely FABULOUS! Nailed it on the first try (minus the pepper). I seasoned the meat lightly with Badia Cimomete Seasoning instead of salt and pepper. And I used a teaspoon of Browning and a tablespoon of Beef Bouillon powder.
WOOHOO! Am so honored ! Thank you so much!!!
If I have 7 pounds of oxtail do I still use 6 cups of water?
No you have to add more water . About 3-4 cups or more
Imma, thank you for sharing this recipe! My husband and I just had it for dinner. He’s not one to say he likes something when it’s just okay, and we both agree this stew is excellent. It’s my first time making Jamaican food, and it was a perfect recipe to try something new with oxtails I found on sale. Love me some oxtails, and even more, recipes where I have everything required in the fridge or pantry! This will go in the fall/winter rotation for sure. The only changes I made were to switch the Scotch Bonnet pepper out for a milder spice (I’m a hot pepper wimp) and to use the beans I had on hand instead of butter beans. Served with coconut rice (from your site) and roasted broccoli (what I had on hand), it was a huge success. Thanks again!
My Pleasure Melissa! So Sweet of you to take the time out to share your thoughts with me . Super happy that it’s going on the menu this fall. Thank you sooooo much!!!!
Oh hi Imma..! This certainly is delicious..!! Whenever I’m at sainos and the oxtail is reduced from it’s already cheap price I use your recipe..well mostly..I brown the oxtail..hard out brown.. and then remove it from the pan and then add the onions and garlic. Just because there doesn’t seem to be enough room in the pan to soften them.? I’ll have to look up your curry powder recipe as I use Madhur Jaffreys recipe at the moment but I reckon yours will be more authentic..?? Also I use broad beans that I’ve grown on my awesome allotment rather than butter beans. However it’s a delicious recipe..x
I do the same thing . I stock up on oxtail too! If there is a good sale ! Yes you must make the curry powder. It’s so much better than store-bought.Thanks for taking the the time to share your thoughts with us.
I want to try and make this, but I was just wondering when do you add the browning? I like the dark gravy. Thank you. I can’t wait to try this. I’m alittle nervous haha
Hi Cara! Add the browning after you saute the onions. Don’t be nervous girl. This is really super easy to make and quite forgiving . You are going to nail it !!! Happy Cooking!!!
I have made this recipe several times and it is my families absolute FAVORITE! I think it is better than the Jamaican restaurants. But can I use this recipe and use chicken instead, because I just love the taste of the sauce? Or do you suggest I try something else?
Absolutely! Chicken works just fine here or check out this Jamaican curry chicken version https://www.africanbites.com/jamaican-curry-chicken/. Thanks for the feedback Rheba!
I’d love to try this. I’ve never heard of a scotch bonnet pepper, where can I find one?
Scotch bonnet peppers are not readily available in supermarkets – You can easily find them in Caribbean and African Markets. You can sub with habanero peppers. I do it all the time.
One tip to make it thicken up nicely. Before you add the water, add 1 ounces Gelatin to the water and let it soak for 10 minutes. Then Add the water as the recipe suggests The gelatin makes the whole sauce bind nicely.
DELICIOUS !!!
Awesome! Thank you so much for the tip Malcom. Am sure other readers would benefit from this .
Imma Imma Imma!!!! Girl! I can’t even finish the dish without typing this review. Soooooooooo delicious. God has truly blessed you with a gift. I will probably never understand how it is possible to determine exact measurements for perfection but I don’t even need to know with ppl like you around. :-). I’ve tried multiple recipes from your site which have all been delicious. I will have to add comments at some point to those but this one just couldn’t wait. Thank you sooo much. I swear my family must think I’m an undercover chef and it’s all because of you. I wouldn’t change one thing about this recipe. I doubled everything with ease. Left it in the crockpot on low for about 11 hours while I was at work and running errands. Mm mm mmm.
Now I have to try it.
You should Cindy!
How can I thicken gravy at end of cooking
If you really want to thicken your gravy then add a few more potatoes and let it cook longer. It usually just thickens up if you cook it longer. With that said, one of the other readers have used corn starch slurry towards the end with good results. Hope this helps
Can we add potatos
You sure can.
I can’t find a bonnet pepper… will a habenero pepper work?
It will do just fine.
This was amazing! I did make changes: 1) marinated 2 oxtails in 1/2 c. Worcester Sauce, Tbs. Sesame Oil, Tbs. Balsamic Vinegar with dashes of Garlic and Onion Powders for 2 hrs. 2) added 2 lg. Sweet Potatoes in large cubes. Increased Curry Powder to 1/2 Tbs. Used Red Pepper Flakes instead of Bonnet Pepper. Used leftover Chicken Stock instead of water. Did not add any browning.3) After done, I added a cornstarch slurry to thicken liquid and served with Sticky Rice.
OH WoW! That sounds really tasty Paula! Thanks for sharing your detailed version with us.Glad it worked out well for you.