One Pot Caribbean Jerk Chicken & Rice

One Pot Caribbean Jerk Chicken & Rice for a true flavor explosion! Chicken thighs baked to crispy perfection on a bed of fragrant rice and beans come together in a dash for an easy weeknight meal.

Serving up Caribbean jerk chicken and rice in one pot, from stove to oven to table


 

Who doesn’t love a good one-pot meal? Less prep, less cleaning, and it’s on your table in about an hour. Plus, the way the chicken juice seeps into the rice and flavors it is heavenly. 😇

I cook this jerk chicken and rice recipe in an oven-proof skillet because it can go from stovetop to oven without messing up an extra pan. That said, you could easily use a Dutch oven.

An insanely delicious plateful of jerk chicken and rice

The Secret to Insanely Good One-Pot Jerk Chicken and Rice 

I’m all for saving time in the kitchen, but one ingredient is worth spending a little time making at home: homemade jerk spice. Most store-bought blends don’t even come close to the flavor of this homemade version, and you can customize it to your preferences. 😋

What You Need

  1. Chicken – Any cut of chicken will work here, but chicken thighs are the juiciest and most flavorful.  
  2. Rice – Any long-grain rice, basic white rice, jasmine, and basmati will do. Even brown rice works, though you may need to adjust the cooking time.
  3. Beans – Kidney beans add flavor and extra protein to this dish, making it extra satisfying.
  4. Broth – For extra flavor, I cook the rice in chicken broth instead of water. 
  5. Coconut Milk adds creaminess and a tropical undertone. 
  6. Seasonings – Garlic, onion, thyme, bay leaves, white pepper, Creole seasoning, chicken bouillon, paprika, scotch bonnet pepper, and green onion to garnish are fantastic.

How to Make One-Pot Caribbean Jerk Chicken & Rice

Saute aromatics, add the rest of the ingredients, bring to a boil

Chicken Thighs

  • Preheat the oven to 350℉ (177℃).
  • Rinse the chicken thighs and pat them dry—season with salt (about 1½ teaspoons) and bouillon powder.
  • Season – Then, rub both sides of each piece with a generous amount of jerk seasoning.
  • Sear – Add about 2 tablespoons of oil to a skillet, Dutch oven, or oven-safe pot. Then add chicken thighs skin side up, and brown for about 3 minutes on each side, being careful not to burn it. Take the chicken out of the pan and set aside.
Assemble and Bake

Vegetables, Rice, and Beans

  • Clean Pan – Wipe the pan with a paper towel or napkin to remove any burned bits from the pan.
  • Saute – Add another 2 tablespoons of oil, followed by onions, thyme, garlic, and bay leaf, and sauté until soft but not golden, 2-3 minutes. 
  • Assemble – Then, add the rice and beans. Next, add all the remaining ingredients: chicken stock, coconut milk, paprika, white pepper, jerk seasoning, salt, and bouillon. Add the chicken back to the pot and bring everything to a boil.
  • Bake – Place the pan in the oven and cook, uncovered, for 30-35 minutes or until the chicken is done.
  • Serve – Remove from oven, allow to rest a minute, garnish with chopped green onions if desired, and serve.
Serving up super satisfying Caribbean jerk chicken and rice in one pot

Recipe Variations

  1. Try a different protein. Instead of chicken, try it with pork or shrimp. You can also swap out kidney beans for a different kind of bean if you’d like. 🫘
  2. Turn the heat up (or down). If you don’t enjoy spicy food, leave the hot pepper out. But if you’re a heat seeker, dice the scotch bonnet and prepare for the burn. For somewhere in the middle, add the scotch bonnet whole.
  3. Add more veggies. Chopped bell peppers, peas, carrots, or other veggies are delicious and nutritious. 

Tips and Tricks

  1. For faster cooking, make a ½-inch slit in the chicken thigh meat on both sides before searing.
  2. Rinse the rice to remove excess starch for fluffier results. ☁️
  3. An instant-read meat thermometer ensures the chicken reaches an internal temperature of 165℉ (75℃). 🌡️

Make-Ahead Instructions

To make this dish ahead of time, let it cool and refrigerate it in an airtight container for 1-2 days. Or freeze it for up to 3 months. Then, thaw, reheat, and enjoy!

Serving and Storage Instructions

Serve one-pot jerk chicken and rice piping hot, fresh out of the oven, and garnished with chopped green onions.

Refrigerate leftover chicken and rice in an airtight container for 3-5 days. To reheat this dish, pop it back in the oven set to 350℉ (180℃) for 10-15 minutes or until heated through. Add a couple of tablespoons of water or broth to prevent drying. Or pop individual portions in the microwave. 

Serving up a jerk chicken thigh cooked with Caribbean rice for the win

What Goes With One Pot Caribbean Jerk Chicken & Rice

This dish goes beautifully with fried plantains and Caribbean coleslaw. A sorrel drink might cool down the heat from the scotch bonnet. Or, if you are feeling like an adult beverage, a pina colada works just as well. 😉

More Caribbean-Inspired Recipes to Try

  1. Caribbean Black Cake
  2. Boiled Dumplings
  3. Grilled Whole Red Snapper
  4. Jerk Barbeque Ribs

Watch How to Make It

[adthrive-in-post-video-player video-id=”jTCYDYNO” upload-date=”Tue Aug 07 2018 11:48:32 GMT+0000 (Coordinated Universal Time)” name=”One Pot Caribbean Jerk Chicken & Rice” description=”One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Comes together quickly- chicken thighs baked to crispy perfection on a bed of fragrant rice and beans.”]

This blog post was originally published in June 2015 and has been updated with additional tips, new photos, and a video

One Pot Caribbean Jerk Chicken & Rice

Enjoy a true flavor explosion! Chicken thighs baked to crispy perfection on a bed of fragrant rice and beans come together in a dash for an easy weeknight meal.
4.92 from 190 votes

Ingredients

Jerk Chicken Thighs

  • 2½-3 pounds (1-1.5k) chicken thighs (about 5-6)
  • teaspoons (8g) salt
  • ½ teaspoon (2g) chicken bouillon (optional)
  • 1-2 tablespoons (12-24g) jerk seasoning

One Pot Jerk Chicken and Rice

  • 4 tablespoons (60ml) canola oil
  • ½ medium onion, diced
  • 1 sprig fresh thyme (or 1 teaspoon dried thyme)
  • 2 cloves garlic, minced
  • 2 small bay leaves
  • 2 cups (360g) uncooked long grain rice
  • 1 13.5-ounce can coconut milk (1¾ cups)
  • 1 15.5-ounce can red kidney beans, rinsed and drained
  • 1 teaspoon (5g) white pepper
  • 1½-2 teaspoons (8-10g) Creole seasoning (or jerk seasoning)
  • salt and pepper to taste
  • 2-2¼ cups (470-530ml) chicken broth (or water) If using 6 chicken thighs, I use 2 cups of water
  • 1 teaspoon (4g) chicken bouillon (optional)
  • 1 whole scotch bonnet pepper (optional)
  • 1 teaspoon (6g) paprika (optional)
  • 1 green onion for garnish (optional)

Instructions

  • Preheat the oven to 350℉/177℃.
  • Wash chicken thighs. For faster cooking, make a ½-inch slit into the meat on either side of the bone and pat dry with a paper towel—season with salt (about 1½ teaspoons) and bouillon powder.
  • Rub both sides of the thighs with a generous amount of jerk seasoning.
  • Add about 2 tablespoons of oil to a skillet, Dutch oven, or oven-safe pot. Then add chicken thighs skin side up, and brown for about 3 minutes on each side, being careful not to burn it. Take the chicken out of the pan and set aside.
  • Wipe the pan with a paper towel or napkin to remove any burned bits from the pan.
  • Add another 2 tablespoons of oil, followed by onions, thyme, garlic, and bay leaf, and sauté until soft but not golden, 2-3 minutes. 
  • Then, add the rice and beans. Next, add all the remaining ingredients: chicken stock, coconut milk, paprika, white pepper, jerk seasoning, salt, and bouillon. Add the chicken back to the pot and bring everything to a boil.
  • Place the pan in the oven and cook, uncovered, for 30-35 minutes or until the chicken is done.
  • Remove from oven, allow to rest a minute, garnish with chopped green onions if desired, and serve.

Tips & Notes:

  • Feel free to replace the jerk seasoning with Creole, taco, or your favorite spice mix.
  • For faster cooking, make a ½-inch slit in the chicken thigh meat on both sides before searing.
  • Rinse the rice to remove excess starch for fluffier results. ☁️
  • An instant-read meat thermometer ensures the chicken reaches an internal temperature of 165℉ (75℃).
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition Information:

Serving: 240g| Calories: 628kcal (31%)| Carbohydrates: 68g (23%)| Protein: 44g (88%)| Fat: 19g (29%)| Saturated Fat: 3g (19%)| Polyunsaturated Fat: 5g| Monounsaturated Fat: 9g| Trans Fat: 0.1g| Cholesterol: 181mg (60%)| Sodium: 1220mg (53%)| Potassium: 688mg (20%)| Fiber: 3g (13%)| Sugar: 1g (1%)| Vitamin A: 1727IU (35%)| Vitamin C: 3mg (4%)| Calcium: 64mg (6%)| Iron: 3mg (17%)

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471 Comments

  1. 5 stars
    This recipe is to die for! Thank you Imma for sharing, it’s a new favorite. I used brown rice instead of white rice because that’s what I had on hand, and increased the bake time a bit. Worked like a charm. Will be sharing the recipe with family and friends. Thanks again!

  2. This was SO AMAZING! Made it for a second time tonight, and my husband’s reaction has always been the same, “This is really good, and so flavorful!” This recipe is a keeper! Thank you!

  3. 5 stars
    Yum! Another delicious recipe. I used whole grain Brown Rice. Therefore I used 3 1/4 cups chicken broth and cooked longer 40 to 45 minutes. I use my cast iron Dutch Oven. My favorite recipe site. Thanks for another fantastic meal.

  4. This. Is. So. Good!!! I’ve made this quite a few times and am finally giving it a review. The recipe is perfect as is. So flavorful and the perfect one pot meal!

    The only thing I’m still working on is getting the liquid to rice ratio and timing right when using brown rice. Trying tonight with 4 cups of liquid to 2 cups of brown basmati rice and covering it for a bit first. Let me know if you’ve done this and have any tips!

  5. It’s cold and rainy here today and thought this would be a perfect meal. This is my fourth time making this and we all love it!

  6. I want to make this for my boyfriend, and he will definitely want a couple of scotch bonnets in there. I see they are optional, the ingredients list says to leave them whole. Do you just nestle them into the rice and bake it? Wouldn’t that make the one spot really hot while leaving other spots with no spice? Some instructions on how to use the peppers would be awesome! Thanks!

    1. I usually just throw it in and after the rice , let it sit for about 5 minutes or more and thoroughly mix. It’s usually not that hot , for the most part I let the heat seekers smash the pepper in their individual plates, with the rice before eating .

      This is what I would recommend ;Pierce a couple of scotch bonnet peppers and throw it in the rice when cooking. It will give it more heat . Hope this helps.

  7. I made two versions. I’m vegan so I used vegan drumsticks and veggie broth. I also added okra green onions and chives. Really good. Then I made the regular version for my husband. Thanks for the recipe

    1. Hi Alicia,The same amount of time works . Give it a few more or less depending on the size of the breast.

  8. 5 stars
    Tried this recipe for the first time and am in love! I messed up at the grocery store and forgot to get coconut milk, so had to use the half and half that was in my home instead. This still tasted great, and I used chicken broth to bring more of the flavor back to caribbean jerk. Thanks so much!!

  9. I’ve made this several times and love it. However I got an instantpot and wanted to know can the recipe as is be used in the instantpot

    1. Hi Michelle, I haven’t tried it in an instant pot .So can’t give you any specific details and measurements. If you do make it let me know how it works out for you.Thanks

    2. I tried this recipe in the Instant Pot and it was delicious. I just used the cook time for the Jamaican Rice and Peas recipe – 21mins.

  10. 5 stars
    This was the perfect comfort food for a cold winter night! I used the homemade jerk seasoning by Imma for the chicken and the rice. I was worried the rice would stick to my dutch oven, so I rinsed the starch off of it several times. I’m not sure if I needed to do that, because the coconut cream in the milk probably helped prevent sticking anyways. The chicken and the rice cooked perfectly in the oven. Thanks for this recipe!

  11. 4 stars
    Let me first say this was really really good!! My husband had 2 plates. I used my 12 inch cast iron pan and did 4 thighs and 2 drums (that’s how I seal chicken before freezing). I will be honest, coming from a West Indian home I was a bit apprehensive of baking rice in the oven uncovered. That being said I decided that instead of using my conventional gas oven, I would instead use my counter top oven. I choose to do this because my counter top oven has a bunch of settings (toast, air fryer, convection, etc.). I decided if I was going to do the uncovered way I should use the convection oven that way I know it would cook evenenly throughout. Good call on my part. The rice in this was AMAZING and perfectly cooked!! I didn’t alter the recipe itself so much except I used gungo peas instead of the red kidney beans and I added a couple of whole pimentos to the pot when I poured in the liquid. Imma, thanks for another great recipe!!

    Elena

  12. 5 stars
    Okay, the only thing I can say is, “Wow, wow, wow!” This is so stickin’ good. It’s all I can do to not eat the whole pot before my family gets home for dinner. My only finding is that the ingredients would not fit in my 9” cast iron skillet. I had to transfer the rice mixture to a Dutch oven before adding the chicken back in. Do you do Jollof Rice too? Lol

      1. 5 stars
        OMG my mouth is so happy right now. It cooked the rice PERFECTLY and tastes amazing even without the homemade jerk (Mama was too busy at work to do all that today!). So glad I found this site as I am interested in exploring more culturally African foods. Thanks for sharing with your readers!

  13. This dish is amazing and so easy to do! I used to spend hours in kitchen making this & now I make it in 45 minutes and it tastes soo good. A real hit with the whole family..

    1. Glad it turned out wonderful you and your family, Carly! And thanks for dropping by.

  14. My first time attempting jerk chicken and you had me looking like a professional chef! This dish was truly amazing and I am now sharing it with friends and family. thank you. Can’t wait to try your other recipes.

    1. Awww, glad I can be of help in my own little way, Lei. Glad it turned out great for you. See you around! 😉

      1. 5 stars
        Hi I tried the jerk chicken recipe.. to my surprise I the rice was uncooked once I took it out of the oven after 35 mins.. tried keeping it in fir longer , it was still very raw. Finally had to cook it on the gas for ten minutes. I don’t know wht my rice don’t cook inspire if following your recipe to the tee..

        The final results were yummyyyy. Though

      2. 5 stars
        Mine turned out the same and ended up removing the thighs and cooking the rice covered with foil to get it cooked through. I used long grain brown rice which usually takes longer anyways. It really was so delicious and now I know how to adjust!!

      3. I made a dish similar to this but used jasmine rice, same issue….not done! Second time around, I boiled the water or chicken broth then poured over the rice. Perfection!!

    2. I make my own jerk chicken recipe on a weekly basis it’s my family favourite my daughters now cook it for their families. I tried this recipe and was delicious and a big hit with my household.
      Will be making again soon.

      1. Thank you so much for taking the time to let me know, Tina! I appreciate it.

  15. I REALLY don’t like the taste of coconut…. does the coconut milk give the dish a coconut taste? i’ve never had it before.

    Also, some peoples photos show it being super watery, is that how it’s supposed to be or is that before its cooked?

    1. Hi,The coconut flavor here is really subtle. You may replace with water or broth. It’s before it’s cooked . After cooking it should look like the pictures shown.

  16. I impressed a ‘hard-to-impress’ person and the person packed all the left overs 🙂 Thanks for a great recipe! I used the Homemade Jerk Seasoning Recipe, fresh Thyme for the rice portion, and Basmati white rice (it’s what I had). The spices light up all the sensory nerves!

    1. That sounds like a winning moment for us, Kaze! Thank you for all the wonderful words.

    1. 5 stars
      I made this today and it was sooooooooooo good.
      And easy, too.
      I am NOT a cooker, by the way, so you did a great job with the recipe explaining the do’s and don’ts.
      I used the chicken breasts we had on hand and it came out very tasty.

      Thanks for taking all the time to explain the smallest details.
      I am going to try your Ethiopian lentils and the easy Injera, next.

      1. Glad it turned out great for you, Jomo! Can’t wait for you to try other recipes on my blog. Happy cooking!

  17. 5 stars
    Wow! Just made this tonight after looking for a recipe for chicken thighs. My 18 year old son and one of his best friends cleaned their plates and then went and piled on another load that then proceeded to plow through with no problem, and I thought there would be leftovers. This will be a new regular part of my repertoire
    Thank you so much for this recipe.

    1. Thanks for taking the time to share your feedback for this recipe, Mark. This recipe is always a hit.

4.92 from 190 votes (54 ratings without comment)

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