Healthy Options

Having healthy food options gives you an opportunity for a better lifestyle. Don’t worry; I made sure that these recipes are both tasty and good for you. The perfect balance of flavor and nutrients.

My spicy Southwest chicken salad is refreshingly hearty on a hot day, while black bean soup is heart and soul-warming on a chilly day. And brassicas are high on the list of superfoods, so enjoy a shaved Brussels sprouts salad for a little extra.

  • Hummus Recipe

  • Israeli Couscous

  • Ranch Potato Salad

  • Cajun Chicken Avocado Salad

  • Shrimp Risotto

  • Air Fryer Southern Fried Chicken (Plus VIDEO)

  • Air Fryer Hush Puppies

  • Air Fryer Chicken Legs

  • Spinach Quiche

  • Air Fryer Coconut Shrimp

  • Whole Wheat Bread

  • How to Make Poached Chicken

  • Cloud Bread

  • Ginger Tea

  • Cajun Corn Shrimp Soup

  • Quinoa Stuffed Bell Peppers

  • Stuffed Zucchini

  • Instant Pot Black Eyed Peas

  • Whole Baked Sea Bass

  • Egg Muffins

  • Stuffed Green Bell Peppers

  • Pao de Queijo

  • Tzatziki Sauce

  • Caribbean Grilled Whole Red Snapper

  • Blackened Seasoning

  • Greek Salad

  • Greek Chicken Marinade

  • Kale Salad

  • Moussaka Eggplant Recipe

  • Watermelon Salad

  • Panzanella Salad

  • Pico de Gallo Recipe

  • Chef Salad

  • Homemade Tortilla Chips

  • Parmesan Crusted Baked Asparagus

  • How to Boil Eggs