One Sheet Paprika Salmon and Green Beans. Easy no fuss weeknight meal cooked in a single pan in less than no time.
Am pretty sure we all make one -pan sheet meals but really haven’t quite wrapped our heads around it or given it a name. I do it a lot: especially when am lazy or pressed for time, with leftover vegetables, fish, chicken, beef and carbohydrates. Sometimes, for me, it’s just a desperate attempt to get food on the table on time. When you have family always waiting on you. Yes! Some of the joys of being a mom right?
This is an easy, yet tasty weeknight meal that you can make any time of the week. And it’s very customizable too! You can switch out the vegetables based on your preference or what is in season- carrots, zucchini, and bell peppers. You get to make that choice. My son wanted some green beans so I got a big bag of it at Costco and while I was there I got some salmon too.
This is garlic paprika salmon is a spin off from this paprika garlic chicken here, which if you have not tried you are missing out! It is really an easy meal one to put on your to make list.
Now, back to this salmon, the first time I made this for the blog it disappeared before I could take any pictures. This happens frequently in my household, luckily I had two pieces left and it’s comes together in less than no time.
All you need is a few minutes to sauté the garlic, paprika and herbs.Then you brush on the salmon and vegetables, place on a lined baking sheet. Roast for about 15-18 minutes and you are all set. Clean up is a breeze here-not much cleaning involve. Enjoy!!
- 2 -3 Salmon steaks, room temperature (4-6 ounce)
- ¼ cup canola oil or more
- 1-2 teaspoons minced garlic
- ½ -tablespoon onion powder
- 1 tablespoon smoked paprika
- ½ teaspoon cayenne pepper (optional)
- 2-3 tablespoon fresh herbs (thyme, parsley, basil)
- ½ -teaspoon bouillon powder (you may replace with salt)
- 1 pound or more green beans and carrots or any vegetables.
- Salt and pepper to taste
- Position a rack in the center of the oven and preheat the oven to 400ºF. Line a baking sheet with foil or baking paper like I did spray or with cooking spray or lightly oil. Set aside.
- In a small pan set over medium low heat, combine canola oil, minced garlic, fresh herbs, smoked Paprika, onion powder and cayenne pepper. Stir for about 30 seconds or 1 minute. Let this mixture sit for a little bit about 5 minutes.
- Place the salmon in a large bowl, salt then toss with garlic paprika spice mixture. Place on the prepared baking sheet.
- Repeat the same process with vegetables place next to the salmon depending on your baking sheet.
- Allow the salmon to bake for 15-18 minutes or until cooked through. Cooking times will vary depending on the thickness of your salmon and preference.