39 Amazing Foods That Start With S (From Savory to Sweet)
A list of foods that start with S gives you a lot to work with. From savory breakfasts, spectacular dinner ideas, and scrumptious desserts – you name it. You’ll find quick and easy recipe ideas perfect for a picnic, potluck, cookout, or daily family meals.
Yesterday, while browsing, I stumbled on a funny short clip of Wheel of Fortune. The contestant is stuck with the letter S, leading me to challenge myself for fun. But of course, mine is all about food!
So, I came up with a list to share with you. And by the end of this article, you’ll surely come up with a longer list than I did. Let’s dive right in!
Meat and Seafood That Start With S
1. Sausage
Ground meat (pork, beef, or poultry), seasoned with salt, spices, and herbs, perfectly complements eggs and pancakes for breakfast. But you can turn the mix into sausage balls for an ideal appetizer!

2. Steak
Impress your family with restaurant-quality pan-seared oven-roasted steak without killing the budget. Seared in butter and seasoned with Immaculate Bites steak seasoning, this recipe will blow you away.

3. Salami
The curing process elevates regular sausage. Garlic and other spices make salami a classic kid-favorite sandwich layer. But you can level up your pasta salad with this king of deli meats! You won’t regret it.

4. Squab
Squab is an elegant name for a pigeon under four weeks old. Uh, can we eat pigeons? Yes! Their tender, moist texture with a slightly gamey flavor resembles duck. If you’re in for an adventure, you can try tasty roasted squab or Chinese fried pigeon.

5. Sweetbreads
Sweetbreads are a unique main ingredient often served in fancy restaurants, made from creamy pancreas and thymus glands. Sauteed sweetbreads are delicious, but you can also grill or fry them. Experience luxury at home by making pan-fried sweetbreads, coated and crisped, with creamy sauce!
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6. Shellfish
Crabs, lobsters, shrimps, and scallops are shellfish you won’t tire of eating because they’re naturally delicious. Who doesn’t love seafood paella and pan-seared scallops?

7. Salmon
Salmon is popular because it’s tender, slightly sweet, and not too fishy. No wonder these teriyaki and oven-baked salmon recipes are a big hit.

8. Shrimp
Shrimp is an economical seafood. Plus, it’s versatile. You can fry it, grill it, or make shrimp etouffee. So enjoy a restaurant-quality dinner on a reasonable budget.

9. Sushi
Sushi is a traditional Japanese dish consisting of rice seasoned with vinegar wrapped in nori. Seafood and vegetables are classic fillers. Soy sauce, wasabi, and pickled ginger are often served on the side. So good!

10. Sashimi
This famous Japanese dish is made from raw salmon or tuna. Raw? Yes, but it doesn’t smell or taste fishy. Sashimi boasts a subtle, light flavor, making it an excellent ingredient for sushi.

11. Squid
Squid, lovingly known as calamari, is fabulous whether sautéed, grilled, or deep-fried. It’s popular in Italy, Spain, and Asia. Spanish paella is a great example!

12. Sardines
Sardines are typically available in cans or jars and smothered in olive oil, water, or tomato sauce. They’re loaded with nutrients and vitamins and rich in omega-3 fatty acids. So increase your sardine intake with this incredible African fish pie recipe!

Vegetables That Start With S
13. Spinach
Spinach is a delicious green leafy vegetable rich in vitamins, nutrients, and antioxidants. This superfood is fabulous on its own or for ramping up recipes like sautéed spinach, dip, and spicy shrimp spinach pasta.

14. Snow Peas
Snow peas are small, flat, and delicious, both raw or cooked. Did you know you can eat the whole thing? The strings are usually removed during preparation, but the shell is tender and sweet. And they’re fantastic in shrimp stir-fry.

15. Sweet Potatoes
There are so many ways to serve this mouthwatering starch! Besides, sweet potatoes are healthy, delicious roots that taste wonderful any time, but they’re also great for paleo and elimination diets. Try Cajun sweet potato fries, candied sweet potatoes, and sweet potato casserole, especially for the holidays.

16. Squash
Squash comes in several varieties, colors, shapes, and sizes. The sweet and nutty taste is an excellent addition to chowder, stews, and even pastries. Baked acorn squash and squash casserole are a great place to start.

17. Seaweed
I once believed that seaweed was just one plant, but I was impressed to find out it’s an entire group of sea plants. These briny veggies are found primarily in Asian cuisine, so add Japanese seaweed salad to your list of foods that start with S!

18. Soybeans
Soybeans are a nutritious source of protein to swap out with meat. Their mild taste tends to take on the flavor of what they’re cooked with, especially when turned into tofu. Green, immature soybeans, also known as edamame, are a delicious addition to a tuna poke bowl.

19. Shallots
Is it garlic or an onion? No, it’s a shallot! They belong to the same family but grow in clusters similar to garlic. Delicately sweet with a hint of sharpness, shallots add incredible flavor to the shaved Brussels sprout salad.

20. Sprouts
Germinating seeds is a super-easy way to ramp up salads’ and stir-fries’ flavor and nutritional value. Taste varies according to the type of seed, so radish sprouts are spicy, and lentil sprouts are pleasantly crunchy. Toss some mixed sprouts in a kale salad for the win.

Fruits That Start With S
21. Star Fruit
Interestingly, the tropical star fruit has a beautiful star shape (hence the name) and comes in yellow or green. You can eat the skin; the flesh is very juicy and tastes sweet and sour, like green grapes and oranges. Try it in a tropical fruit salad for an exotic twist.

22. Sultanas
Related to raisins, sultanas are golden grapes that dry plumper, juicier, and sweeter than raisins. And since they’re similar in taste, both can be used interchangeably in a dish. Try them out in a delicious bobotie recipe. Double yum!

Spices, Seasonings, and Condiments
23. Saffron
Saffron is one of the most expensive spices and has a vibrant golden-reddish color. The robust, exotic aroma has a pleasantly bitter taste. And it usually adds flavor and color to rice dishes. Try it out in seafood paella for a special occasion.
Fun Fact: Saffron is the costliest spice by weight, retailing for more than $500 per pound!😮

24. Sage
Sage belongs to the mint family, together with basil, oregano, rosemary, and thyme. It’s usually used in small amounts due to its intense aroma and peppery, earthy flavor. Italian seasoning is even better with a hint of sage.

24. Sesame Seeds
Sesame seeds may be tiny, but their vibrant and nutty flavor packs a delicious punch, especially when toasted. You’ll see them topping burger buns, bagels, and Asian dishes. Plus, they’re a star player in Immaculate Bites’ everything bagel seasoning.

25. Soy Sauce
This staple ingredient enhances the flavor of so many dishes. It’s a highly sought-after condiment because it brings salty and umami flavors to whatever you put it on. And there are so many varieties; how can you choose just one soy sauce?
26. Star Anise
A star player in both savory and sweet recipes, this star-shaped spice is often used in Asian broths, stews, and soups. But my favorite way to use it is in arroz con leche.

27. Stevia
A natural sugar substitute, stevia is significantly sweeter than sugar, making it an excellent low-carb sweetener. Try a few drops of it in Southern sweet tea for a sugar-free treat!

28. Sofrito
An essential seasoning in Puerto Rico, the Dominican Republic, Cuba, Italy, and Portugal! Sofrito typically includes sweet peppers, garlic, onion, and cilantro (or culantro, if available), sautéed in oil. Sofrito in Puerto Rican chicken stew is da bomb!

Breakfast and Meal Ideas That Start With S
29. Scones
Creamy, buttery, and slightly sweet scones with a hint of lime zest for added flavor. To add even more fun, toss in some chocolate chips or fresh fruits like blueberries and raspberries to enhance the flavor. You can also serve raspberry white chocolate scones. Lastly, add your favorite jam or marmalade to complete your mouthwatering breakfast.

30. Spaghetti
I haven’t met anyone who doesn’t like spaghetti and meatballs. This popular Americanized Italian dish is famous worldwide. Typically, this pasta dish is smothered in a tomato-based sauce and served with garlic bread, making it a satisfying comfort food.

31. Stew
Enjoy this amazing one-pot meal for a Caribbean delight. Easy, spicy, and delicious for an ideal weeknight meal.

32. Submarine Sandwich
Commonly known as a sub, the submarine sandwich is a picnic staple. Colorful layers of salami, ham, lettuce, cheese, tomato, and bell pepper make it a classic. Try a New Orleans twist with a muffaletta.

Sides and Appetizers Beginning With S
33. Soba Noodles
This traditional Japanese pasta, typically made with buckwheat, is a fantastic addition to Asian recipes. Beef soba noodles with green beans are great, hot or cold!

34. Samosas
Whether baked or fried, samosas are stuffed with mouthwatering chicken and pea filling. Then paprika, curry powder, cayenne, and pepper sauce make this recipe authentic. Want a meat-free version? Then try vegetable samosas for a vegetarian delight.

35. Soup
Soups are perfect comfort food, especially when served piping hot on a cold day. Creamy corn chowder and chicken soup with rice are so comforting. They hit the spot every.single.time!

36. Salad
The refreshingly splendid salad is a much-requested side dish showcasing vibrancy and style. Experience creaminess with creamy pasta salad or a juicy-tender-tangy-savory combo with Greek salad.

37. Salsa
Salsa sounds more impressive than sauce, doesn’t it? However, that’s precisely what it means in Spanish! This spicy condiment can contain a variety of vegetables, herbs, spices, and fruits. And pico de gallo is an awesome sauce for tacos or a dip for tortilla chips.

Snacks and Desserts Starting With S
38. Strawberry Shortcake
Oh, we get a double S on this stunningly beautiful three-layered dessert. Celebrate spring with this gorgeous and heavenly strawberry shortcake. It’s perfect for special occasions and a weeknight treat!

39. Sopapilla Cheesecake Bars
Just look at these mouthwatering sopapilla cheesecake bars! Cheesecake with a tropical twist sandwiched between crunchy, buttery, and flaky crescent rolls, then topped with cinnamon, sugar, and melted butter, will always be on my list. Now, who wouldn’t love a bite of these?

I loved this recipe so much!
Thanks for taking the time to comment, John.